Green Vegetable Casserole
A creamy, crunchy vegetable casserole combining lima beans, broccoli, and water chestnuts, topped with crispy cereal and baked to perfection—ideal for family gatherings or holiday dinners.
Ingredients
Instructions
- Cook lima beans and broccoli according to package directions.
- Do not salt during cooking.
- Drain the vegetables.
- Mix sour cream, water chestnuts, and cream of mushroom soup in a bowl.
- Combine the drained vegetables with the soup mixture.
- Spread the mixture in a buttered 1 1/2-quart casserole dish.
- Melt the oleo and mix it with Rice Krispies cereal.
- Spread the cereal mixture on top of the vegetables.
- Bake uncovered in a 350°F oven for 30 minutes.
Tips & Substitutions
For a creamier casserole, consider adding a bit of grated cheese to the mixture before baking. If you don't have frozen lima beans, you can substitute them with fresh green beans or peas. For a vegetarian twist, ensure the cream of mushroom soup is meat-free. This dish is perfect as a side for hearty meals like My Grandmother'S Real Pound Cake or even served alongside a simple salad.
Serving Suggestions
This Green Vegetable Casserole is a fantastic side dish for grilled meats or a vegetarian main course. It pairs beautifully with Easy No-Knead Refrigerator Rolls for a comforting meal. Consider serving it alongside a fresh green salad to balance the richness. It's also a great dish for potlucks or family gatherings, sure to please a crowd.
Storage & Reheating
To store leftovers, allow the casserole to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days. To reheat, place it in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Green Vegetable Casserole contains roughly 145 calories, with 4g protein, 25g carbohydrates, and 4g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of vitamin A and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can use fresh vegetables! Just make sure to cook them until tender before mixing them into the casserole. This will enhance the flavor and texture of the dish. Fresh broccoli and lima beans work particularly well and add a vibrant color to your casserole.
Is there a way to make this casserole gluten-free?
Absolutely! To make this casserole gluten-free, use gluten-free Rice Krispies and ensure that your cream of mushroom soup and onion soup mix are gluten-free as well. There are several brands available that cater to gluten-free diets, so you won't have to sacrifice flavor.
How can I make this dish more flavorful?
To enhance the flavor of your Green Vegetable Casserole, consider adding garlic powder, onion powder, or even some fresh herbs like thyme or parsley. A sprinkle of grated cheese on top before baking can also add a deliciously rich flavor. Experiment with spices to find your perfect blend!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).