Grilled Fish And Shrimp
Grilled fish and shrimp bursting with lemon, garlic, and Greek seasoning, perfect for seafood lovers seeking a flavorful, quick, and versatile meal option.
Ingredients
Instructions
- Melt butter; add lemon juice and garlic and simmer for 1 minute.
- Season fish and shrimp lightly with Greek seasoning.
- Place fish and shrimp in a large sheet of heavy foil with the top loosely opened.
- Baste heavily with lemon butter and garlic sauce.
- Add chopped tomato, onion, and green pepper.
- Place on an outdoor grill and cook for about 5 minutes.
- Alternatively, bake in the oven with foil closed.
Tips & Substitutions
For optimal flavor, marinate the fish and shrimp in the lemon butter sauce for 15-30 minutes before grilling. If you don't have Greek seasoning, a mix of oregano, thyme, and basil can work as a substitute. Consider adding zucchini or asparagus for extra veggies. Keep an eye on the shrimp as they cook faster than fish and can become rubbery.
Serving Suggestions
Serve the grilled fish and shrimp with a side of rice or a fresh green salad for a complete meal. A dollop of tzatziki can enhance the flavors beautifully. This dish pairs wonderfully with other Mediterranean recipes, providing a delightful seafood feast.
Storage & Reheating
Leftover grilled fish and shrimp can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a skillet over low heat just until warmed through, or briefly microwave in 30-second intervals to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Fish And Shrimp contains roughly 527 calories, with 7g protein, 44g carbohydrates, and 37g fat. It is an excellent source of vitamin C (194% of the Daily Value), vitamin A (29% of the Daily Value), and iron (28% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1366mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just ensure they are fully thawed and cleaned before cooking. You might want to increase the cooking time slightly to ensure they are heated through properly.
What type of fish works best for grilling?
Firm, white fish like cod, tilapia, or red snapper are ideal for grilling as they hold their shape well. Avoid delicate fish like flounder, as they may fall apart on the grill.
Is there a vegetarian option for this dish?
Absolutely! You can substitute the fish and shrimp with firm tofu or portobello mushrooms, marinating them in the same lemon butter sauce for a delicious vegetarian alternative that still captures the essence of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).