Grilled Ham Steak
A flavorful grilled ham steak glazed with a sweet and tangy apricot mustard sauce, perfect for family dinners or summer barbecues with a hint of cinnamon.
Ingredients
Instructions
- In a small saucepan, combine the preserves, mustard, lemon juice, and cinnamon.
- Cook and stir over low heat until thoroughly combined, about 2 to 3 minutes.
- Score the fat edges of the ham steak.
- Preheat the grill to medium coals.
- Grill the ham steak for 8 to 10 minutes per side.
- Brush with the glaze during the last few minutes of grilling.
Tips & Substitutions
For a sweeter glaze, consider substituting peach preserves for apricot or plum. If you prefer a spicier kick, try adding a dash of cayenne pepper to the glaze. Ensure the grill is at medium heat to avoid burning the glaze while still cooking the ham steak thoroughly. Use a meat thermometer to check for an internal temperature of 145°F for perfect results.
Serving Suggestions
Serve the grilled ham steak with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with mashed potatoes or rice for a hearty dinner. For a casual gathering, consider serving it alongside sliders or sandwiches made with leftover ham. This dish is a great addition to any barbecue or picnic.
Storage & Reheating
Leftover grilled ham steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a preheated oven at 350°F for about 10-15 minutes or until warmed through. Alternatively, you can reheat it on the grill for a few minutes on each side to maintain its flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Ham Steak contains roughly 24 calories, with 3g protein, 1g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of ham steak?
Yes, you can substitute a thick pork chop or turkey steak for ham. Adjust the cooking time based on the thickness of the meat and ensure it reaches the safe internal temperature. The glaze will complement other meats well, making it a versatile option.
What can I do if I don’t have apricot or plum preserves?
If you don’t have apricot or plum preserves, you can use any fruit preserves or jelly you have on hand, like peach or raspberry. Each will offer a unique twist to the flavor profile. Just be mindful of the sweetness level and adjust the mustard to balance it out.
How can I make this recipe more flavorful?
For added flavor, marinate the ham steak in a mixture of the glaze ingredients for a few hours before grilling. You can also add herbs like rosemary or thyme to the glaze for an aromatic touch. A sprinkle of freshly ground black pepper just before serving can enhance the overall taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).