Beef And Mashed Potatoes

Beef
Prep: 10 min Cook: 20 min Serves: 5 Cuisine: American

A hearty comfort food combining seasoned ground beef, creamy mashed potatoes, and green beans, perfect for a family dinner or casual gathering with familiar flavors.

Be the first to rate this recipe

Ingredients

  • 1 lb ground beef ⓘ
  • 1 can tomato soup ⓘ
  • 1 small onion ⓘ
  • 2 cups cooked green beans ⓘ
  • 5 servings instant potatoes ⓘ

Instructions

  1. Brown ground beef and chopped onion in a skillet.
  2. Drain off grease and add tomato soup; mix together.
  3. Transfer the mixture into a 2-quart casserole dish.
  4. Place cooked green beans on top of the beef mixture.

Nutrition & Diet Analysis (per serving)

303 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 13.9g 18% DV
Carbs 34.9g 13% DV
Fiber 4.2g 15% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 177.5mg 8% DV
Potassium 724.5mg 15% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0mcg
Calcium 27.8mg 2% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato onion tomato soup beans ground beef

You May Also Like

🥩

Canine Delight

Beef
149 kcal 6.3g protein
🥩

Stuffed Meat Loaf Squares

BeefDairy
494 kcal 17g protein
🥩

Braised Short Ribs

Beef
220 kcal 9.1g protein
🥩

Hot Pecan Dip

BeefDairy
712 kcal 13.8g protein
🥩

Glazed Meat Loaf

BeefDairy
739 kcal 18.8g protein
🥩

Aunt Georgia'S Burritos

BeefDairy
205 kcal 10.6g protein
American recipes → Beef recipes → All recipes →