Teri'S Meat Loaf
Teri's Meat Loaf offers a savory, tender dish with a flavorful glaze, perfect for family dinners and gatherings, combining classic ingredients with a hint of tangy sweetness.
Ingredients
- 1 lb ground beef ⓘ
- 1 egg ⓘ
- 1 slice bread, crumbled fine ⓘ
- 1/4 cup milk ⓘ
- 1 tablespoon Worcestershire sauce ⓘ
- 1/2 teaspoon garlic powder ⓘ
- 1 medium onion, sliced thin ⓘ
- salt and pepper to taste ⓘ
- 1/4 cup catsup ⓘ
- 1 1/2 teaspoon brown sugar ⓘ
- 1 1/2 teaspoon vinegar ⓘ
- 1 teaspoon mustard ⓘ
- a sprinkle of nutmeg ⓘ
Instructions
- Mix ground beef, egg, crumbled bread, milk, Worcestershire sauce, garlic powder, sliced onion, salt, and pepper until well blended.
- Use your hands to ensure thorough mixing.
- Shape the mixture into a loaf and place in a baking dish.
- Bake at 350°F (175°C) for 30 minutes.
- Combine catsup, brown sugar, vinegar, mustard, and nutmeg to make the topping.
- During the last 30 minutes of baking, pour the topping over the meat loaf.
- Continue baking for the remaining 30 minutes until cooked through.
Tips & Substitutions
For a moister meatloaf, consider adding finely chopped vegetables like bell peppers or carrots. You can substitute the ground beef with ground turkey or chicken for a leaner option. If you're out of Worcestershire sauce, soy sauce or BBQ sauce can work as a substitute. Mixing with your hands ensures even distribution of spices and ingredients.
Serving Suggestions
Serve Teri's Meat Loaf with mashed potatoes and steamed green beans for a classic meal. It pairs beautifully with Oven Stew (This Stew Is Even Better With Homemade Biscuits!) for a comforting dinner. Consider adding a side salad for extra freshness and crunch.
Storage & Reheating
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 1-2 minutes or bake in a preheated oven at 350°F (175°C) for about 15 minutes, covered with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Teri'S Meat Loaf contains roughly 412 calories, with 6g protein, 69g carbohydrates, and 14g fat. It is a good source of iron (13% of the Daily Value), vitamin A (13% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 778mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes, you can prepare the meatloaf mixture and shape it into a loaf a day in advance. Cover it tightly and store it in the refrigerator. When ready to bake, simply add the topping and bake as directed. This allows the flavors to meld together.
What can I use instead of bread crumbs?
If you don't have bread crumbs, crushed crackers or oatmeal can be used as a substitute. They will help bind the ingredients together while adding a different texture to the meatloaf. Just make sure to adjust the moisture in the mixture as needed.
How do I know when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F (70°C). You can check this with a meat thermometer. Additionally, the juices should run clear when you cut into it, and the meat should no longer be pink in the center.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).