Grilled Ham Steaks With Apricot Glaze

Cook: 10 min Serves: 4 Cuisine: American

Juicy ham steaks glazed with sweet apricot jam and tangy mustard create a delightful main dish perfect for summer barbecues or weeknight dinners. Quick and flavorful.

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Ingredients

  • 1/4 cup apricot jam
  • 2 teaspoons Dijon mustard
  • 2 teaspoons cider vinegar
  • 1 pound boneless ham, cut into 4 slices 1/2-inch thick

Instructions

  1. In a small bowl, thoroughly mix apricot jam, Dijon mustard, and cider vinegar to make the glaze.
  2. Preheat the grill or broiler.
  3. Grill or broil the ham slices over coals or heat source, turning once, and brushing with the sauce occasionally, until nicely browned, about 8 to 10 minutes.
  4. Serve immediately.

Tips & Substitutions

For a deeper flavor, consider adding a pinch of smoked paprika or black pepper to the glaze. If you don't have apricot jam, peach or orange marmalade can work as a substitute. Ensure your grill is preheated to achieve those perfect grill marks and caramelization. If using a broiler, keep a close eye to prevent burning, similar to techniques found in Pork Tenderloin With Mustard Sauce.

Serving Suggestions

These grilled ham steaks are delicious served alongside roasted vegetables or a fresh salad. For a complete meal, consider pairing them with Our Family'S Favorite Pasta Salad or some crusty bread. A side of sweet potato fries adds a nice contrast to the savory ham. Feel free to drizzle extra apricot glaze over the top for added flavor.

Storage & Reheating

Leftover grilled ham steaks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 5 minutes on each side, or until heated through. You can also microwave them, covered, in 30-second intervals, but this may result in a drier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Ham Steaks With Apricot Glaze contains roughly 301 calories, with 4g protein, 73g carbohydrates, and 2g fat. It is a good source of vitamin C (12% of the Daily Value).

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 1.6g 2% DV
Carbs 73.4g 27% DV
Fiber 0.4g 1% DV
Sugar 49.5g 99% DV

Electrolytes

Sodium 248.1mg 11% DV
Potassium 135.2mg 3% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 10.6mg 12% DV
Calcium 27.5mg 2% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, while this recipe is designed for ham, you can also use turkey or chicken steaks for a lighter option. Adjust the cooking time accordingly, as poultry generally cooks faster than ham.

What can I serve with grilled ham steaks?

Grilled ham steaks pair well with a variety of sides. Consider serving them with roasted vegetables, a vibrant salad, or even mashed potatoes. For a fun twist, try adding them to a sandwich or serve with a fruit chutney.

How do I know when the ham steaks are done?

The ham steaks should be heated through and have a nice browned exterior. You can check for doneness using a meat thermometer; the internal temperature should reach 140°F. Keep an eye on them to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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