Grilled Marinated Lamb Chops

Name: Grilled Marinated Lamb Chops
Prep time: 6 h
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 1/4 c. olive oil; 2 Tbsp. wine vinegar; 2 tsp. prepared mustard; 1 tsp. crumbled rosemary leaves; 1 1/2 tsp. salt; 3/4 tsp. onion salt; 1/4 tsp. ground black pepper; 1/4 tsp. instant minced garlic; 1/4 tsp. ground ginger; 1/4 c. dry white wine; 6 boneless loin lamb chops

Prep: 360 min Serves: 6 Cuisine: Mediterranean

Juicy grilled lamb chops marinated in a flavorful blend of herbs, wine, and spices, perfect for an elegant outdoor dinner or special occasion meal.

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Ingredients

1/4 c. olive oil ⓘ
2 Tbsp. wine vinegar ⓘ
2 tsp. prepared mustard
1 tsp. crumbled rosemary leaves ⓘ
1 1/2 tsp. salt ⓘ
3/4 tsp. onion salt ⓘ
1/4 tsp. ground black pepper
1/4 tsp. instant minced garlic ⓘ
1/4 tsp. ground ginger ⓘ
1/4 c. dry white wine ⓘ
6 boneless loin lamb chops ⓘ

Instructions

Combine olive oil, wine vinegar, prepared mustard, crumbled rosemary leaves, salt, onion salt, ground black pepper, instant minced garlic, and ground ginger to make the marinade.
Pour the marinade over the lamb chops and marinate in a covered bowl in the refrigerator overnight or for 5 to 6 hours.
Cook the lamb chops slowly over a low flame until the center is still slightly pink.
Baste the chops with the marinade as often as the meat looks dry.

Nutrition & Diet Analysis (per serving)

520 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 32.6g 42% DV

Carbs 51.3g 19% DV

Fiber 14.5g 52% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 9910.5mg 100% DV

Potassium 925.3mg 20% DV

Vitamins & Minerals

Vitamin A 178.8mcg 20% DV

Vitamin C 12.1mg 13% DV

Vitamin D 0.1mcg

Calcium 264.8mg 20% DV

Iron 10.4mg 58% DV

Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).