Grits And Cheese Casserole
Creamy grits and cheese baked to perfection create a comforting, cheesy casserole ideal for breakfast, brunch, or side dish, appealing to cheese lovers and comfort food enthusiasts.
Ingredients
Instructions
- Bring 3 1/2 cups boiling water, salt, and grits to a boil and cook until thick.
- Add oleo (butter) and garlic cheese to the cooked grits and mix well.
- Beat the eggs in a measuring cup, then fill with milk to the 1 cup line and add to the grits mixture, mixing thoroughly.
- Pour the mixture into a greased casserole dish.
- Bake at 350°F (180°C) for 40 to 60 minutes until golden and set.
Tips & Substitutions
For creamier grits, consider using half-and-half instead of milk. You can substitute the garlic cheese with any flavored cheese like cheddar or pepper jack for a different twist. If you want to add some protein, diced cooked bacon or sausage can enhance the dish. Remember to watch the casserole closely towards the end of baking to prevent over-browning.
Serving Suggestions
This Grits and Cheese Casserole pairs wonderfully with a fresh green salad or sautéed vegetables for a balanced meal. For a hearty breakfast option, serve it alongside scrambled eggs or crispy bacon. You might also enjoy it as a side dish with fried chicken or shrimp for a Southern-inspired feast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 350°F oven for about 20 minutes, or until heated through. You can also microwave individual portions, adding a splash of milk to keep the grits moist.
Nutrition & Diet Analysis (per serving)
Each serving of Grits And Cheese Casserole contains roughly 293 calories, with 6g protein, 57g carbohydrates, and 5g fat. It is an excellent source of iron (28% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 632mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to bring it to room temperature before baking, or adjust the baking time accordingly if it's cold from the fridge.
Can I freeze this casserole?
While it's best enjoyed fresh, you can freeze the unbaked casserole for up to 2 months. Thaw it overnight in the refrigerator before baking. It may take a little longer to cook from frozen, so keep an eye on it while baking.
What can I add to customize this recipe?
Feel free to add sautéed vegetables like spinach or bell peppers for extra flavor and nutrition. You could also mix in cooked shrimp or crumbled sausage for a heartier version. Experimenting with different cheeses can also yield delightful results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).