Ground Beef 'N Beans Casserole
A hearty casserole combining savory ground beef, sweet beans, and barbecue flavors, topped with cheese and biscuits, perfect for family dinners and comfort food cravings.
Ingredients
Instructions
- Preheat oven to 375°F.
- Brown the ground beef in a skillet and strain excess fat.
- Stir in pork and beans, brown sugar, salt, barbecue sauce, and minced onion.
- Heat the mixture until bubbly, then pour into a 2-quart casserole dish.
- Cut the biscuits into halves and arrange around the edges of the casserole.
- Sprinkle shredded cheese evenly over the top.
- Bake for 25 to 30 minutes until bubbly and golden.
Tips & Substitutions
For a twist on the flavor, consider adding diced bell peppers or jalapeños to the beef mixture. If you're short on time, canned baked beans can be used in place of pork and beans. Feel free to experiment with different types of cheese, such as pepper jack or cheddar, for added depth. Additionally, using Aunt Emmy'S Barbecue Sauce can enhance the dish's flavor profile.
Serving Suggestions
This casserole is hearty enough to stand alone, but it pairs wonderfully with a simple side salad or steamed vegetables for a balanced meal. For a comforting touch, serve with cornbread or garlic bread. It also makes for a great party dish, so consider serving it alongside other American recipes like Hot Appetizer Pie or Western Beef Casserole for a varied spread.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in the microwave or oven until heated through, ensuring the biscuits remain soft. You may cover the casserole with foil while reheating to prevent it from drying out. For best results, consume within a few days.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Beef 'N Beans Casserole contains roughly 1091 calories, with 18g protein, 168g carbohydrates, and 40g fat. It is an excellent source of protein (37% of the Daily Value) and iron (29% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2650mg per serving (115% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of ground beef?
Yes, ground turkey can be used as a leaner alternative to ground beef. Just be aware that turkey may result in a slightly different flavor and texture. Make sure to season it well to enhance the taste, and cook it thoroughly to ensure it’s safe to eat.
How can I make this casserole vegetarian?
To make a vegetarian version, substitute the ground beef with lentils or a meat alternative. You can also add more vegetables like zucchini, corn, or mushrooms to create a heartier dish. Ensure that the barbecue sauce is vegetarian as well, as some brands may contain meat products.
What type of cheese works best for topping?
Cheddar cheese is a popular choice for this casserole, offering a nice blend of flavor and meltiness. However, you could also use Monterey Jack or a blend of cheeses for a more complex flavor profile. If you prefer a spicier kick, try pepper jack cheese.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).