Ground Beef Special(Sloppy Joes)

Prep: 10 min Cook: 20 min Cuisine: American

Hearty ground beef sloppy joes with savory tomato sauce, mustard, and vinegar create a flavorful, satisfying meal perfect for casual gatherings or family dinners.

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Ingredients

  • 2 lb. ground beef
  • 1 c. chopped onion
  • 2 tsp. prepared mustard
  • 3 tsp. salt
  • 1/8 tsp. pepper
  • 2 (8 oz.) cans tomato sauce
  • 2 Tbsp. vinegar

Instructions

  1. Brown the ground beef and chopped onion; drain excess fat.
  2. Add prepared mustard, salt, pepper, tomato sauce, and vinegar to the beef mixture.
  3. Simmer the mixture for 20 minutes to develop flavors.

Tips & Substitutions

For a flavor boost, consider adding a tablespoon of Worcestershire sauce or some chopped bell peppers to the beef mixture. If you're looking for a healthier option, you can substitute ground turkey for the beef. Make sure to drain any excess fat properly to avoid a greasy texture in the final dish. This recipe is a classic in American recipes and perfect for casual gatherings.

Serving Suggestions

Serve the Sloppy Joes on hamburger buns or toasted bread for a comforting meal. They pair wonderfully with fries or a simple side salad for a balanced plate. For a fun twist, consider adding cheese or pickles on top. This dish is sure to be a hit for family dinners or game day gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, stirring occasionally until warmed through. For a quick option, you can microwave individual portions on a plate, covered with a damp paper towel to retain moisture, for about 1-2 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Beef Special(Sloppy Joes) contains roughly 253 calories, with 5g protein, 48g carbohydrates, and 1g fat. It is an excellent source of vitamin C (87% of the Daily Value) and vitamin A (68% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 2100mg per serving (91% of the Daily Value).

253 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 1.2g 2% DV
Carbs 48g 17% DV
Fiber 4.4g 16% DV
Sugar 36.9g 74% DV

Electrolytes

Sodium 2099.6mg 91% DV
Potassium 606.3mg 13% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 608.7mcg 68% DV
Vitamin C 78.6mg 87% DV
Calcium 205.9mg 16% DV
Iron 3mg 17% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the beef mixture a day in advance. Simply let it cool, store it in the refrigerator, and reheat it when you're ready to serve. This will also allow the flavors to meld together even more, enhancing the taste.

What can I serve with Sloppy Joes?

Sloppy Joes are delicious with classic sides like coleslaw, potato chips, or baked beans. You can also offer a variety of toppings such as shredded cheese, jalapeños, or even avocado for guests to customize their sandwiches.

Can I freeze Sloppy Joe leftovers?

Yes, you can freeze the beef mixture for up to 3 months. Just make sure to cool it completely before transferring it to a freezer-safe container. To reheat, thaw overnight in the refrigerator and warm it on the stovetop or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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