Ground Beef And Pepper Skillet

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A hearty skillet dish featuring seasoned ground beef in savory gravy with green peppers and peas, served over noodles or rice for a comforting meal.

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Ingredients

  • 1 lb. lean ground beef
  • 1 medium onion
  • dash of pepper
  • 2 jars (12 oz.) Heinz Homestyle brown or mushroom gravy
  • 1/2 cup chopped green pepper
  • pea pods (optional)
  • hot buttered noodles or rice

Instructions

  1. In a skillet, brown the ground beef and onion until the onion is tender.
  2. Drain excess fat from the skillet.
  3. Season with a dash of pepper.
  4. Stir in the gravy, then add the chopped green pepper and pea pods.
  5. Simmer uncovered until the pea pods and green pepper are just tender, stirring occasionally.
  6. Serve over hot buttered noodles or rice.

Tips & Substitutions

For added flavor, consider using minced garlic or Italian seasoning when browning the beef. If you don't have Heinz Homestyle gravy, any similar brown gravy will work. For a healthier option, lean turkey or chicken can replace the ground beef. Adding a splash of Worcestershire sauce can enhance the dish's depth. Pea pods can be substituted with snap peas or even broccoli florets for variety.

Serving Suggestions

This dish is delicious served over hot buttered noodles or rice, which soak up the savory gravy. For a complete meal, pair it with a fresh green salad or steamed vegetables. If you're looking for more hearty options, browse more American recipes like Beefy Noodle Casserole for a comforting twist.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave in short intervals, stirring in between, to ensure even warming without overcooking the vegetables.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Beef And Pepper Skillet contains roughly 366 calories, with 22g protein, 10g carbohydrates, and 26g fat. It is an excellent source of vitamin C (71% of the Daily Value) and protein (44% of the Daily Value), and a good source of iron and dietary fiber. At about 366 calories per serving, it is a lighter, protein-rich choice.

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 26.1g 33% DV
Carbs 10.4g 4% DV
Fiber 3g 11% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 148.6mg 6% DV
Potassium 535.2mg 11% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 17.7mcg 2% DV
Vitamin C 63.7mg 71% DV
Vitamin D 0.1mcg 1% DV
Calcium 37mg 3% DV
Iron 2.8mg 16% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute ground turkey or chicken for a lighter version of this dish. Just be aware that the cooking time may vary slightly based on the meat's fat content, so ensure it's cooked through without drying it out.

How can I make this dish vegetarian?

To make this dish vegetarian, replace the ground beef with a meat substitute like lentils or crumbled tempeh. Use vegetable broth instead of gravy for added flavor, and include a mix of your favorite vegetables to enhance the dish.

What can I add to enhance the flavor?

For an extra kick, consider adding diced tomatoes or a splash of soy sauce. Fresh herbs like parsley or basil can be stirred in just before serving to brighten the flavors. Additionally, a sprinkle of cheese on top can add creaminess and richness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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