Ground Turkey Stroganoff

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

A hearty, comforting ground turkey stroganoff with rich gravies, vegetables, and noodles, perfect for a family dinner or weeknight meal with savory flavors.

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Ingredients

  • 1 lb. ground turkey
  • 10 oz. can turkey gravy
  • 10 oz. can beef gravy
  • small can mushroom pieces
  • 1 Tbsp. Worcestershire sauce
  • 1 small onion
  • 9 oz. package frozen chopped broccoli
  • 1 small carrot
  • 1 Tbsp. A.1. sauce
  • 1/4 tsp. onion salt
  • 1 1/2 Tbsp. Italian dressing
  • 1 lb. extra wide egg noodles

Instructions

  1. Brown ground turkey in 1 1/2 tablespoons Italian dressing, crushing it to keep pieces small.
  2. Drain the cooked turkey and stir in A.1. sauce.
  3. Cook the egg noodles according to package instructions, then drain without rinsing.
  4. Prepare the frozen broccoli according to package directions, adding the quartered onions and thin carrot strips to cook simultaneously.
  5. Drain the cooked vegetables and set aside.
  6. Heat both cans of gravy in a medium saucepan over medium heat.
  7. Add onion salt, garlic salt, mushrooms, and Worcestershire sauce to the gravy and simmer for one minute.
  8. Add the browned turkey meat to the gravy mixture and stir to combine.
  9. Place the cooked noodles on plates.
  10. Spoon the gravy and meat mixture over the noodles and mix gently.
  11. Sprinkle the drained vegetable mixture over the top or arrange around the sides of the plate to complete the presentation.
  12. Serve hot.

Tips & Substitutions

For a lighter version, consider using ground chicken or lean beef. You can substitute fresh mushrooms for canned, and if you prefer, use vegetable broth instead of gravy for a vegetarian option. To enhance flavor, add minced garlic or fresh herbs like thyme or parsley. This dish can also be made in a slow cooker for easier preparation.

Serving Suggestions

Serve the Ground Turkey Stroganoff over the egg noodles for a hearty meal. This dish pairs well with a side salad or garlic bread. For a complete dinner, consider serving alongside steamed green beans or a light vegetable stir-fry. You can also enjoy it with a glass of white wine for a lovely dining experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a saucepan over low heat or in the microwave until heated through. If the sauce thickens, add a splash of broth or water to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Turkey Stroganoff contains roughly 259 calories, with 6g protein, 19g carbohydrates, and 18g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 1083mg per serving (47% of the Daily Value).

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 17.6g 23% DV
Carbs 19.3g 7% DV
Fiber 0.7g 3% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 1083.4mg 47% DV
Potassium 231.4mg 5% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 19.6mcg 2% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg
Calcium 79.6mg 6% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the turkey and gravy mixture ahead of time. Store it in the refrigerator and reheat it when ready to serve. Cook the noodles fresh before serving for the best texture.

What can I use as a substitute for egg noodles?

If you prefer a gluten-free option, use rice noodles or zucchini noodles. For a healthier choice, whole wheat pasta works well too. Adjust cooking times as necessary based on the type of noodle used.

Can I freeze the Ground Turkey Stroganoff?

Yes, it freezes well! Allow the dish to cool completely before transferring it to an airtight container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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