Guamanian Chicken-On-A-Stick
Guamanian Chicken-On-A-Stick features marinated chicken grilled on bamboo skewers, blending savory soy, garlic, and vinegar flavors, perfect for outdoor gatherings or flavorful barbecues.
Ingredients
Instructions
- Combine all ingredients, except chicken, for marinade. Marinate chicken strips for at least 2 hours.
- Thread 2 to 3 pieces of marinated chicken onto bamboo sticks.
- Grill over hot coals until the chicken is well done.
Tips & Substitutions
For a deeper flavor, marinate the chicken overnight instead of just 2 hours. If you prefer a gluten-free option, substitute soy sauce with tamari. You can also add a pinch of cayenne pepper to the marinade for a spicy kick. Ensure the grill is preheated to achieve good char marks and to prevent sticking. For a variation, try using Low-Fat Chicken for a healthier option.
Serving Suggestions
Serve the chicken skewers with a side of coconut rice or a fresh green salad for a light meal. They also pair beautifully with grilled vegetables or a tangy dipping sauce. For a complete experience, consider serving them alongside other chicken recipes for a diverse feast that everyone will enjoy.
Storage & Reheating
Store any leftover Guamanian Chicken-On-A-Stick in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes, or until heated through. Avoid microwaving as it can make the chicken rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Guamanian Chicken-On-A-Stick contains roughly 219 calories, with 4g protein, 34g carbohydrates, and 5g fat. It is a good source of iron (11% of the Daily Value). Note that it is relatively high in sodium, at 2876mg per serving (125% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other kinds of meat for this recipe?
Yes, you can substitute chicken with pork or shrimp for a different taste. Just adjust the marinating time accordingly; shrimp only needs about 30 minutes, while pork may require a longer marinating period for optimal flavor.
Is it necessary to soak the bamboo sticks before grilling?
Soaking bamboo skewers in water for at least 30 minutes before using them is recommended. This helps prevent the sticks from burning on the grill, ensuring your chicken stays intact and cooks evenly.
What is the best way to know when the chicken is done grilling?
The chicken is fully cooked when it reaches an internal temperature of 165°F. You can use a meat thermometer for accuracy. Additionally, the juices should run clear when the chicken is pierced, and there should be no pink in the center.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).