Hacienda Bean Dip

Prep: 5 min Cook: 10 min Cuisine: Mexican

A creamy, cheesy bean dip with a spicy kick, perfect for parties, snack time, or casual gatherings, combining refried beans, sour cream, garlic, hot sauce, and cheddar cheese.

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Ingredients

  • 3 cups refried beans
  • 1/2 cup sour cream
  • salt to taste
  • 1 clove garlic, pressed
  • 1 or more tablespoons hot sauce or jalapeno chiles
  • 1/2 cup shredded Cheddar cheese

Instructions

  1. Combine all ingredients in a double boiler.
  2. Heat until the cheese melts and the dip is warm.
  3. Serve warm.

Tips & Substitutions

For a creamier texture, use cream cheese instead of sour cream or mix in a little milk. You can also add diced tomatoes or bell peppers for extra flavor. Adjust the spiciness by varying the amount of hot sauce or jalapenos based on your preference. This dip works well with corn chips or fresh veggies, making it a versatile option for any gathering. Consider serving it alongside Nana'S Mexican Cornbread for a delightful meal.

Serving Suggestions

Serve the Hacienda Bean Dip warm with tortilla chips or pita bread for dipping. It pairs excellently with a fresh Mexican Caesar Salad for a complete meal. Consider adding toppings like sliced green onions or additional cheese for presentation. This dip is perfect for parties and can complement dishes like Mexiburgers or Taco Grande Dip for a festive spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the dip in a saucepan over low heat, stirring occasionally until warmed through. You can also microwave it in short intervals, stirring in between to ensure even heating. Avoid overheating to maintain a smooth consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Hacienda Bean Dip contains roughly 177 calories, with 7g protein, 37g carbohydrates, and 1g fat. It is an excellent source of calcium (21% of the Daily Value) and vitamin C (21% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 2408mg per serving (105% of the Daily Value).

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 0.5g 1% DV
Carbs 36.8g 13% DV
Fiber 0.6g 2% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 2408.2mg 100% DV
Potassium 358.9mg 8% DV
Cholesterol 16.9mg 6% DV

Vitamins & Minerals

Vitamin A 135.1mcg 15% DV
Vitamin C 19mg 21% DV
Calcium 278.3mg 21% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Hacienda Bean Dip ahead of time?

Yes, you can prepare the dip ahead of time. Simply combine all ingredients and store them in the refrigerator. When ready to serve, reheat it in a double boiler or microwave until warmed through. This makes it a convenient option for parties and gatherings.

What can I substitute for refried beans?

You can use black beans, pinto beans, or even a mix of both if you prefer a different flavor. Just mash them well before combining with the other ingredients. For a lighter version, try using pureed white beans to maintain the creamy texture while reducing calories.

Is this dip suitable for vegetarians?

Yes, this dip is vegetarian-friendly as it contains no meat products. However, be sure to check the labels of your hot sauce and cheese to ensure they meet your dietary needs. It's a great addition to vegetarian recipes and can be enjoyed by everyone!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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