Hacienda Beef Bake

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty casserole combining seasoned ground beef, sweet corn, and crispy onion toppings, perfect for family dinners and comfort food lovers seeking bold flavors.

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Ingredients

  • 1 lb Ground Beef
  • 1 13-16 oz. Frozen or Canned Corn
  • 1/2 Medium Green Bell Pepper
  • 8 oz. BBQ Sauce
  • Small Can French Fried Onion Rings
  • Small Jar Cheese Whiz
  • 1/4 tsp. Chili Powder
  • 1 Tbsp Margarine

Instructions

  1. Saute diced green bell pepper in margarine until tender, then set aside.
  2. Brown the ground beef in a skillet, drain excess fat, add the cooked peppers, and stir.
  3. In a large bowl, combine the cooked meat, corn, BBQ sauce, and chili powder.
  4. Mix in half of the French fried onion rings into the meat mixture.
  5. Spread half of the meat mixture into a casserole dish. Spoon dollops of Cheese Whiz evenly over the mixture.
  6. Spread the remaining meat mixture into the casserole dish. Spoon the remaining Cheese Whiz over the top.
  7. Bake in a preheated oven at 375°F (190°C) for 20-30 minutes until hot.
  8. Remove from oven, sprinkle the remaining French fried onion rings over the top, and bake for an additional 5 minutes until onion rings are crispy and browned.

Tips & Substitutions

For added flavor, consider using spicy BBQ sauce or mixing in some diced jalapeños. If you don't have Cheese Whiz, you can substitute with shredded cheese, such as cheddar or Monterey Jack. This dish is versatile; feel free to add other vegetables like diced tomatoes or beans. To save time, use pre-cooked ground beef or a store-bought BBQ sauce.

Serving Suggestions

This Hacienda Beef Bake pairs beautifully with a fresh green salad or cornbread for a complete meal. You can also serve it with a dollop of sour cream or guacamole on the side to enhance the flavors. For a comforting twist, consider serving it alongside rice or mashed potatoes. This hearty dish is perfect for family gatherings or casual weeknight dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) until heated through, about 15-20 minutes. You can also microwave individual portions for a quicker option, but the oven will help maintain the crispiness of the onion rings.

Nutrition & Diet Analysis (per serving)

Each serving of Hacienda Beef Bake contains roughly 307 calories, with 9g protein, 82g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (228% of the Daily Value) and iron (23% of the Daily Value), and a good source of protein and vitamin C. It also contributes 64g of dietary fiber toward your daily target.

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 8g 10% DV
Carbs 82.4g 30% DV
Fiber 63.7g 100% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 390.2mg 17% DV
Potassium 272.1mg 6% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 129.6mcg 14% DV
Vitamin C 14.1mg 16% DV
Calcium 72.7mg 6% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of ground beef?

Yes, you can substitute ground turkey for ground beef to make this dish leaner. The flavor will be slightly different, but it will still work well. Just ensure to season it adequately, as turkey can be milder in taste.

How can I make this dish spicier?

To add more heat, you can increase the amount of chili powder or add diced jalapeños or crushed red pepper flakes to the meat mixture. Additionally, using a spicy BBQ sauce can elevate the flavor profile and give it a kick.

Can I freeze the Hacienda Beef Bake?

Yes, you can freeze this casserole before baking. Just cover it tightly with plastic wrap and then aluminum foil. It can be stored in the freezer for up to 3 months. To bake, thaw in the refrigerator overnight and then follow the regular baking instructions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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