Hagerstown Beans And Rice
Hagerstown Beans and Rice combines hearty kidney beans, savory ham, and flavorful scallions for a quick, satisfying meal perfect for busy weeknights or casual gatherings.
Ingredients
Instructions
- In a skillet, melt the margarine over medium heat.
- Add the chopped scallions and chopped ham; sauté for 1 minute.
- Add the drained kidney beans and cooked rice to the skillet.
- Season with salt, pepper, and hot sauce to taste.
- Toss everything together and cook until heated through.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. You can also add a dash of cumin or smoked paprika for extra depth. If you don’t have scallions, chopped onions can be a good substitute. For a vegetarian version, omit the ham and add more beans or vegetables like bell peppers. This dish is versatile and can be tailored to your taste.
Serving Suggestions
Serve Hagerstown Beans and Rice as a hearty main dish or as a side to grilled meats or fish. It pairs wonderfully with cornbread or a fresh green salad for a balanced meal. For a comforting twist, consider serving it alongside Ellen'S Ham Sandwiches for a delicious combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals, stirring in between, until heated through. You can also reheat on the stovetop over low heat, adding a splash of water or broth to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Hagerstown Beans And Rice contains roughly 713 calories, with 4g protein, 7g carbohydrates, and 76g fat. Note that it is relatively high in sodium, at 2530mg per serving (110% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans?
Absolutely! While kidney beans are traditional, you can substitute with black beans, pinto beans, or even white beans depending on your preference. Each type will bring a unique flavor and texture to the dish.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as it contains no wheat-based ingredients. Just ensure that any added hot sauce is also gluten-free, as some brands may contain gluten.
Can I make this dish ahead of time?
Yes, you can prepare this dish in advance. Cook the beans and rice, then combine them with the sautéed ingredients. Store in the fridge and reheat when ready to serve. This dish often tastes even better the next day as the flavors meld together.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).