Halbert'S Meat Loaf
A hearty meat loaf packed with vegetables and served with a savory tomato sauce, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Mix all ingredients except the tomato sauce.
- Place the mixture in a baking dish.
- Pour tomato sauce over the top of the meat loaf.
- Bake at 350°F (175°C) until cooked through, about 60 minutes.
Tips & Substitutions
For a more flavorful meatloaf, consider adding Worcestershire sauce or Italian herbs to the mixture. You can substitute ground turkey or chicken for a leaner option. If you're out of tomato sauce, crushed tomatoes work well too. To enhance texture, try adding breadcrumbs or oats. Mixing in some grated cheese can also elevate the dish.
Serving Suggestions
Serve the meatloaf with a side of mashed potatoes or roasted vegetables for a comforting meal. A fresh garden salad pairs nicely to balance the richness. For a heartier option, try serving it alongside baked beans or with a slice of hearty bread. It also makes a delicious sandwich the next day!
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to four days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 20 minutes, covered with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Halbert'S Meat Loaf contains roughly 465 calories, with 9g protein, 63g carbohydrates, and 20g fat. It is an excellent source of vitamin C (51% of the Daily Value), potassium (25% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1709mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of fresh?
Yes, you can use frozen vegetables as a convenient alternative. Just make sure to thaw and drain them before mixing into the meatloaf to avoid excess moisture. This can save preparation time while still providing great texture and flavor.
How can I tell when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F (70°C). You can check this with a meat thermometer inserted into the center. Additionally, the loaf should be firm to the touch and juices should run clear when cut.
Can I make this meatloaf ahead of time?
Absolutely! You can prepare the meatloaf mixture a day in advance and store it in the refrigerator. When ready to bake, simply pour the tomato sauce on top and cook as directed. This makes it a great option for busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).