Ham And Asparagus Scallop
A savory casserole layered with ham, asparagus, eggs, and cheese sauce, topped with breadcrumbs for a crispy finish—perfect for a comforting family meal or brunch.
Ingredients
Instructions
- Preheat oven to 400°F.
- Place 2 slices of toasted rye bread in the bottom of a 1 1/2-quart casserole dish, cutting bread if necessary.
- Arrange cooked asparagus, sliced eggs, and diced cooked ham over the bread.
- Repeat the layering process.
- Combine cheese sauce and Worcestershire sauce and pour over the casserole.
- Mix breadcrumbs and melted butter; sprinkle over the top.
- Bake for 12 minutes or until browned.
Tips & Substitutions
For added flavor, consider using a mix of cheeses in the sauce, such as cheddar and Gruyère. If you don't have Worcestershire sauce, soy sauce can be a decent substitute. You can also swap the ham for turkey or chicken for a lighter dish. Toasting the rye bread before layering helps it hold up better against the moisture from the sauce.
Serving Suggestions
This dish pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. You can also serve it alongside roasted potatoes for a hearty brunch or lunch option. For a comforting dinner, consider serving it with a side of Bountiful Rice.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or bake in a preheated oven at 350°F until warmed through. Avoid overheating to maintain the texture of the bread and eggs.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Asparagus Scallop contains roughly 1072 calories, with 36g protein, 190g carbohydrates, and 21g fat. It is an excellent source of protein (71% of the Daily Value), dietary fiber (71% of the Daily Value), and iron (65% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2131mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of cooked?
Yes, you can use fresh asparagus, but it should be blanched briefly before layering to ensure it's tender by the time the casserole is done baking. This will enhance the flavor and texture of the dish.
Is there a vegetarian option for this recipe?
Absolutely! You can omit the ham and use sautéed mushrooms or bell peppers as a substitute. For added protein, consider incorporating some cooked lentils or chickpeas, making it a satisfying vegetarian casserole.
How can I make this dish ahead of time?
You can assemble the casserole a day in advance and store it in the refrigerator before baking. Just add a few extra minutes to the baking time if it goes in cold. This is great for meal prep or entertaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).