Ham And Cheese Breakfast "Quiche"

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A savory breakfast quiche featuring ham, cheese, and bread, perfect for festive mornings or brunch gatherings, offering comforting flavors and easy preparation.

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Ingredients

  • 6 slices bread
  • 1/4 cup grated Cheddar cheese
  • 1 1/4 cups milk
  • dash of red pepper
  • 2 tablespoons butter
  • 1 cup ham, cubed
  • 2 eggs

Instructions

  1. Spray a 9 x 9-inch pan with cooking spray and layer bread slices and cubed ham in the bottom.
  2. In a bowl, whisk together eggs, milk, and red pepper.
  3. Pour the egg mixture over the bread and ham in the pan.
  4. Top with grated Cheddar cheese and pats of butter.
  5. Bake at 350°F for 30 minutes or until set.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream to the egg mixture. You can substitute the ham with cooked bacon or sausage for different flavors. If you have stale bread, this recipe is a great way to use it up. Adding vegetables like spinach or bell peppers can enhance the nutrition and flavor, similar to options found in American recipes.

Serving Suggestions

Serve the Ham and Cheese Breakfast Quiche warm, garnished with fresh herbs like parsley or chives for added flavor. It pairs beautifully with a side of mixed greens or a light salad, such as a Crispy Cobb Salad, for a balanced meal. This dish is perfect for brunch gatherings or a hearty breakfast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. Alternatively, you can reheat in the oven at 350°F for about 10-15 minutes until warmed evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Cheese Breakfast "Quiche" contains roughly 977 calories, with 25g protein, 79g carbohydrates, and 63g fat. It is an excellent source of calcium (63% of the Daily Value), protein (49% of the Daily Value), and vitamin A (46% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 912mg per serving (40% of the Daily Value).

977 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 24.7g 49% DV
Total Fat 62.9g 81% DV
Carbs 79g 29% DV
Fiber 0.7g 2% DV
Sugar 28g 56% DV

Electrolytes

Sodium 911.6mg 40% DV
Potassium 365.3mg 8% DV
Cholesterol 212mg 71% DV

Vitamins & Minerals

Vitamin A 416.7mcg 46% DV
Vitamin C 11.5mg 13% DV
Vitamin D 1.6mcg 8% DV
Calcium 825mg 63% DV
Iron 4.6mg 26% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche the night before. Assemble it in the pan, cover with plastic wrap, and refrigerate. In the morning, simply bake it straight from the fridge, adding a few extra minutes to the baking time if needed.

Can I use different types of cheese?

Absolutely! Feel free to experiment with cheeses like Swiss, mozzarella, or feta. Each will give the quiche a unique flavor, allowing you to customize it to your taste preferences.

Is it possible to make this quiche gluten-free?

Yes, you can substitute the bread with gluten-free bread. Just ensure that the brand you choose has a good texture for baking. This adjustment allows those with gluten sensitivities to enjoy this delicious quiche.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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