Ham And Lima Salad

Name: Ham And Lima Salad
Prep time: 15 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 hard-boiled eggs, chopped; 2 cups cooked ham, chopped; 2 cups cooked, drained fresh limas; 1 cup chopped celery; 1 tablespoon chopped onion; 1/2 cup good quality mayonnaise; 1/2 teaspoon curry powder

Vegetarian

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A flavorful and hearty salad combining ham, eggs, fresh limas, and crunchy celery, enhanced with curry powder, perfect for a satisfying lunch or potluck gathering.

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Ingredients

4 hard-boiled eggs, chopped ⓘ
2 cups cooked ham, chopped ⓘ
2 cups cooked, drained fresh limas ⓘ
1 cup chopped celery ⓘ
1 tablespoon chopped onion ⓘ
1/2 cup good quality mayonnaise ⓘ
1/2 teaspoon curry powder ⓘ

Instructions

Mix all ingredients in a large bowl.
Season to taste with salt and pepper if desired.
Chill for an hour or more before serving for best flavor.

Nutrition & Diet Analysis (per serving)

449 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV

Total Fat 28.3g 36% DV

Carbs 48.6g 18% DV

Fiber 15g 54% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 10129.8mg 100% DV

Potassium 580.5mg 12% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV

Vitamin C 3.8mg 4% DV

Calcium 217mg 17% DV

Iron 6mg 33% DV

Diet fit High-fiber

Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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