Ham-Cheese Oven Omelette

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A savory oven-baked omelette combining ham and cheese, perfect for breakfast or brunch, offering hearty flavors and easy preparation for family gatherings.

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Ingredients

  • 8 eggs
  • 1 cup milk
  • 1/2 teaspoon seasoned salt
  • 1 (3 oz.) package smoked sliced ham, torn into small pieces
  • 1 cup shredded Cheddar, Swiss, or Mozzarella cheese
  • 3 tablespoons chopped green onion

Instructions

  1. Beat eggs, milk, and seasoned salt together.
  2. Stir in torn ham, cheese, and chopped green onion.
  3. Pour the mixture into a greased 12 x 7 1/2 x 2-inch or 8 x 8-inch square baking dish.
  4. Bake uncovered at 325°F for 40 to 45 minutes until set and golden.

Tips & Substitutions

For the best texture, use fresh eggs and avoid overbeating the mixture. You can substitute the ham with cooked bacon or sausage for a different flavor. If you prefer a lighter omelette, reduce the milk to 3/4 cup. Feel free to add vegetables like bell peppers or spinach for added nutrition. This dish can also be seasoned with herbs like thyme or parsley for extra flavor.

Serving Suggestions

Serve this ham-cheese oven omelette with a side of fresh fruit or a simple green salad for a balanced meal. It pairs beautifully with toasted bread or a flaky biscuit. Consider serving it alongside Noodles Special for a heartier brunch spread or with a light soup like Quick Barley Soup for a comforting dinner.

Storage & Reheating

Store leftover omelette in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for about 30-60 seconds or until warmed through. Alternatively, reheat in a skillet over low heat, covering it to retain moisture, for a few minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Ham-Cheese Oven Omelette contains roughly 700 calories, with 15g protein, 82g carbohydrates, and 35g fat. It is an excellent source of calcium (36% of the Daily Value), protein (30% of the Daily Value), and iron (29% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1595mg per serving (69% of the Daily Value).

700 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 35.2g 45% DV
Carbs 81.8g 30% DV
Fiber 0.3g 1% DV
Sugar 30.7g 61% DV

Electrolytes

Sodium 1594.8mg 69% DV
Potassium 397.5mg 8% DV
Cholesterol 147.6mg 49% DV

Vitamins & Minerals

Vitamin A 212.9mcg 24% DV
Vitamin C 10.5mg 12% DV
Vitamin D 1.2mcg 6% DV
Calcium 468.6mg 36% DV
Iron 5.2mg 29% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this omelette ahead of time?

Yes, you can prepare the omelette mixture a day in advance and store it in the refrigerator. Just pour it into the baking dish and bake it the next day for a quick and easy breakfast.

What if I don't have a baking dish of the specified size?

If you don't have a 12 x 7 1/2 x 2-inch or 8 x 8-inch baking dish, you can use a similarly sized dish or even a cast-iron skillet. Just ensure that it's greased well to prevent sticking.

Can I freeze the leftover omelette?

Yes, you can freeze the omelette. Cut it into individual portions, wrap them tightly in plastic wrap, and place them in a freezer-safe container. It will keep well for up to 2 months. To reheat, thaw overnight in the refrigerator and warm in the microwave or oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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