Ham Delicious

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

A savory baked ham dish with a sweet and mustard glaze, perfect for family dinners or holiday gatherings, offering a tender, flavorful centerpiece.

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Ingredients

  • 1/2-inch thick whole ham slice
  • 2 Tbsp. dry mustard
  • 2 Tbsp. flour
  • 2/3 c. brown sugar
  • 1 c. milk

Instructions

  1. Mix milk with dry mustard, flour, and brown sugar until smooth.
  2. Pour the mixture over the arranged ham in a baking dish.
  3. Bake at 350°F for 45 to 50 minutes or until tender.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 5.3g 7% DV
Carbs 63.1g 23% DV
Fiber 1.3g 5% DV
Sugar 36.6g 73% DV

Electrolytes

Sodium 477.5mg 21% DV
Potassium 234mg 5% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 181.8mcg 20% DV
Vitamin C 10.2mg 11% DV
Vitamin D 0.4mcg 2% DV
Calcium 159.3mg 12% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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