Ham 'N Swiss Broccoli Quiche

Cook: 45 min Serves: 6 Cuisine: American

A savory ham and Swiss cheese quiche with broccoli, perfect for brunch or lunch, combining creamy filling with a flaky crust and hearty flavors.

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Ingredients

  • 1 pie crust (9-inch)
  • 1 cup half and half
  • 4 eggs
  • 1/4 to 1/2 teaspoon dry mustard
  • 1/2 teaspoon pepper
  • 1 cup cubed ham
  • 6 ounces shredded cheese (Swiss or Cheddar)
  • 1 cup broccoli florets, blanched

Instructions

  1. Heat the oven to 350°F (175°C).
  2. In a medium bowl, combine half and half, eggs, dry mustard, and pepper; set aside.
  3. Layer ham, cheese, broccoli, and onion in the pie crust.
  4. Pour the egg mixture over the layered ingredients in the crust.
  5. Bake at 350°F for 40 to 50 minutes or until a knife inserted in the center comes out clean.
  6. Cool for 5 to 7 minutes before serving.

Tips & Substitutions

For added flavor, consider using diced onions or shallots layered with the ham and cheese. If you don't have half and half, you can substitute it with equal parts milk and cream. For a lighter option, use low-fat cheese or turkey ham. To enhance the dish, sprinkle a pinch of nutmeg into the egg mixture. This quiche is a great way to utilize leftover ham from recipes like Crispy Ham Balls.

Serving Suggestions

This quiche is perfect for brunch or a light lunch. Serve it alongside a fresh green salad, like Storybook Salad, to complement the rich flavors. For a heartier meal, pair it with roasted potatoes or a fruit platter. A glass of chilled white wine or sparkling water can also elevate the dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave individual slices for quicker reheating, but the oven method helps maintain the crust's crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Ham 'N Swiss Broccoli Quiche contains roughly 342 calories, with 7g protein, 55g carbohydrates, and 11g fat. It is a good source of vitamin C (16% of the Daily Value), protein (13% of the Daily Value), and iron (12% of the Daily Value).

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 11.1g 14% DV
Carbs 54.9g 20% DV
Fiber 1.4g 5% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 411.3mg 18% DV
Potassium 342.2mg 7% DV
Cholesterol 107mg 36% DV

Vitamins & Minerals

Vitamin A 39.4mcg 4% DV
Vitamin C 14mg 16% DV
Calcium 160.3mg 12% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese in this quiche?

Absolutely! While Swiss cheese is traditional, you can substitute with Cheddar, Gruyère, or even a combination of your favorites. Each cheese will impart a unique flavor, so feel free to experiment based on your preference.

Can I make this quiche ahead of time?

Yes, you can prepare the quiche the day before, bake it, and refrigerate it overnight. Just reheat it in the oven before serving. Alternatively, you can assemble it without baking and refrigerate it, then bake it fresh in the morning for a warm breakfast.

What can I add to the filling for extra nutrition?

Adding additional vegetables like sautéed spinach, bell peppers, or mushrooms can enhance both the nutrition and flavor of your quiche. You can also incorporate some cooked quinoa or oats for added texture and health benefits.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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