Ham Puffs

Prep: 10 min Cook: 10 min Serves: 24 Cuisine: American

Golden ham puffs are crispy, savory appetizers with ham and potatoes, perfect for parties or casual gatherings, offering a delightful blend of flavors in every bite.

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Ingredients

  • 3 eggs
  • 1/2 cup flour
  • 1 1/2 teaspoons baking powder
  • 1/2 cup mashed potatoes
  • 2 cups ground ham
  • 2 cups oil

Instructions

  1. Beat together flour, baking powder, and eggs until well blended.
  2. Mix in mashed potatoes and ground ham.
  3. Heat oil to 350°F (175°C).
  4. Drop batter by teaspoonfuls into the hot oil.
  5. Fry until golden brown.
  6. Drain on paper towels.

Nutrition & Diet Analysis (per serving)

610 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 36.7g 47% DV
Carbs 64.7g 24% DV
Fiber 2.3g 8% DV
Sugar 0.1g

Electrolytes

Sodium 2972.8mg 100% DV
Potassium 676.3mg 14% DV
Cholesterol 79mg 26% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.3mcg 1% DV
Calcium 1549.5mg 100% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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