Ham Stew
A hearty ham stew packed with tender vegetables and savory flavors, perfect for comforting family dinners and those craving a filling, flavorful meal.
Ingredients
Instructions
- Put potatoes, cauliflower, carrots, celery, and chopped ham into a large pan with water.
- Add ham flavoring to the pan.
- Cook until all vegetables are tender.
- Mix cornstarch with water to make a slurry, then add it to the stew to thicken.
- Serve hot and enjoy.
Tips & Substitutions
For a richer flavor, consider adding herbs like thyme or bay leaves while the stew simmers. If you don’t have ham flavoring, a couple of bouillon cubes can work in a pinch. Feel free to swap out any vegetables; for instance, green beans or peas could replace cauliflower. You can also use leftover ham from dishes like Oven-Roasted Pork 'N Vegetables for added depth.
Serving Suggestions
Serve the ham stew hot, garnished with fresh parsley for a pop of color. It pairs wonderfully with crusty bread or can be accompanied by a side of Annette'S Super Cornbread for a comforting meal. For a complete dinner, consider a crisp green salad or a side of Cabbage And Bacon.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the stew gently on the stove over low heat, adding a splash of water if it thickens too much. You can also microwave it in short intervals, stirring in between until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Ham Stew contains roughly 894 calories, with 18g protein, 136g carbohydrates, and 33g fat. It is an excellent source of vitamin A (153% of the Daily Value), vitamin C (128% of the Daily Value), and potassium (82% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 739mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other meats in this stew?
Absolutely! While ham is traditional, you can substitute it with chicken or turkey for a lighter option. If you have leftover roast beef, that could work as well, but be mindful of the flavor profile it will bring to the dish.
How do I make this stew vegetarian?
To make a vegetarian version, simply omit the ham and use vegetable broth instead of water for cooking. You can add plant-based protein sources like lentils or chickpeas to enhance the dish's heartiness.
What can I do if the stew is too thick?
If your stew turns out too thick, just add a bit more water or broth until you reach your desired consistency. Stir it well and let it heat through. Season as needed to maintain the flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).