Hamburg-Pea Soup
A hearty and comforting soup combining ground beef, potatoes, peas, and onions, perfect for a quick family meal with wholesome flavors and simple preparation.
Ingredients
Instructions
- Put 2 inches of water in a pan and bring to a boil.
- Break up the ground beef and add it to the boiling water.
- Chop the small onion very finely.
- Dice the potatoes.
- Cook the ground beef until done.
- Add the juice from the can of peas or green beans to the pan.
- Add the diced potatoes and chopped onion to the soup.
- Cook until the potatoes are tender.
- Add the peas and cook for a few more minutes before serving.
Tips & Substitutions
For a richer flavor, consider browning the ground beef in a skillet before adding it to the boiling water. If you don't have peas, green beans work as a great substitute. You can also add other vegetables like carrots for extra nutrition. Make sure to season the soup with salt and pepper to taste for better flavor. This hearty soup can also be enhanced with spices like thyme or bay leaves.
Serving Suggestions
Serve this hearty Hamburg-Pea Soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Mom'S Breakfast Casserole for a cozy family gathering. For a little extra flavor, consider adding a dollop of sour cream or a sprinkle of fresh herbs on top before serving. This dish is perfect for a comforting weeknight dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply transfer the soup to a pot and warm it over medium heat until heated through. Alternatively, you can use the microwave, heating in 1-minute intervals, stirring in between, until hot. Avoid boiling to preserve the texture of the ingredients.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburg-Pea Soup contains roughly 686 calories, with 13g protein, 100g carbohydrates, and 28g fat. It is an excellent source of vitamin A (65% of the Daily Value), dietary fiber (47% of the Daily Value), and potassium (46% of the Daily Value), and a good source of iron. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peas instead of canned?
Yes, you can use frozen peas instead of canned ones. Just add them during the last few minutes of cooking to ensure they maintain their texture and flavor. This way, you'll have a fresher taste in your soup without compromising on nutrition.
What can I do if the soup is too thick?
If your soup turns out too thick, simply add more water or broth to reach your desired consistency. Stir well and adjust the seasoning as needed. If you prefer a creamier texture, you can also blend a portion of the soup and then mix it back in.
How can I make this soup vegetarian?
To make this soup vegetarian, substitute the ground beef with lentils or a meat alternative like textured vegetable protein (TVP). You can also increase the amount of potatoes and add more veggies like carrots and bell peppers for added flavor and nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).