Hamburger Baked Beans

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Hamburger Baked Beans is a hearty, comforting dish that combines savory ground beef and sweet pork and beans, seasoned to perfection. With a hint of spice and a touch of sweetness, this dish is perfect for family gatherings or casual get-togethers, satisfying even the pickiest eaters.

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. fine chopped onion
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • Texas Pete to taste
  • 2 Tbsp. brown sugar
  • 1 (16 oz.) can pork and beans

Instructions

  1. Brown the ground beef and onions until the meat is completely browned.
  2. Add the salt, black pepper, Texas Pete, brown sugar, and pork and beans, mixing well.
  3. Place the mixture in a casserole pan and bake at 350°F for 30 minutes.

Tips & Substitutions

For a smoky flavor, consider adding a touch of smoked paprika or liquid smoke to the mixture. If ground beef is not available, ground turkey or chicken can be used as a leaner alternative. You can also use any canned beans you have on hand, such as black beans or kidney beans, to customize the dish. Adjust the heat level by varying the amount of Texas Pete.

Serving Suggestions

These Hamburger Baked Beans are delicious served alongside cornbread or over rice for a hearty meal. For a complete dinner, serve with a simple green salad or coleslaw. They also make a great filling for baked potatoes or as a side dish at barbecues, pairing perfectly with grilled meats.

Storage & Reheating

Store any leftover Hamburger Baked Beans in an airtight container in the refrigerator for up to three days. When reheating, it's best to use a stovetop over medium heat, stirring occasionally until warmed through. You can also microwave individual portions, adding a splash of water to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Baked Beans contains roughly 431 calories, with 13g protein, 102g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (103% of the Daily Value), iron (63% of the Daily Value), and calcium (41% of the Daily Value). Note that it is relatively high in sodium, at 1788mg per serving (78% of the Daily Value).

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 6.5g 8% DV
Carbs 102.3g 37% DV
Fiber 28.7g 100% DV
Sugar 30g 60% DV

Electrolytes

Sodium 1788.5mg 78% DV
Potassium 1570.3mg 33% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 31.2mcg 3% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 530mg 41% DV
Iron 11.4mg 63% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to bake it on the day you plan to serve it. This allows the flavors to meld beautifully, making it even tastier.

What can I use instead of pork and beans?

If you're looking for a substitute, you can use any variety of canned beans such as navy beans, kidney beans, or black beans. Just make sure to adjust the seasonings to complement the type of beans you choose.

Is this recipe suitable for freezing?

Absolutely! You can freeze Hamburger Baked Beans for up to three months. Just let them cool completely before transferring to a freezer-safe container. To reheat, thaw overnight in the refrigerator and then warm on the stovetop or in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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