Hamburger Bean Pot Soup

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

Hearty and comforting bean and hamburger soup with mixed vegetables and tomatoes, perfect for family dinners and cold days, offering savory flavors and nourishing ingredients.

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Ingredients

  • 30 oz. canned white beans
  • 2 cans Veg-All or mixed vegetables
  • 6 beef bouillon cubes
  • 1 bay leaf
  • 1 1/2 lb. hamburger
  • 1 qt. whole tomatoes
  • 1 c. onion, chopped

Instructions

  1. Brown the hamburger meat in a large skillet and drain excess fat.
  2. Put the cooked meat, canned white beans, mixed vegetables, whole tomatoes, chopped onion, beef bouillon cubes, and bay leaf into a large pot.
  3. Bring the mixture to a boil over medium-high heat.
  4. Reduce the heat and simmer for 45 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 9.4g 12% DV
Carbs 55.5g 20% DV
Fiber 15g 54% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 214.5mg 9% DV
Potassium 707mg 15% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 96.8mcg 11% DV
Vitamin C 28.1mg 31% DV
Calcium 294mg 23% DV
Iron 13.8mg 77% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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