Hamburger-Beef

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

A hearty and flavorful beef and bean casserole with savory Worcestershire and ketchup, perfect for comforting family dinners over boiled potatoes.

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Ingredients

  • 1 1/2 lb. hamburger
  • 1 can pork and beans
  • Worcestershire sauce
  • 1/2 tsp. garlic
  • 1/4 cup ketchup
  • water

Instructions

  1. Brown the hamburger in a skillet and drain excess fat.
  2. Add salt, pepper, Worcestershire sauce, and a little water; simmer for 5 minutes.
  3. Add the pork and beans, ketchup, and garlic; simmer for 30 minutes or until ready to serve.
  4. Serve hot over boiled potatoes.

Tips & Substitutions

For added flavor, consider mixing in some chopped onions or bell peppers while browning the hamburger. If you're out of Worcestershire sauce, soy sauce can be a good substitute. To reduce the sodium, use low-sodium pork and beans. If you prefer a spicier dish, add a dash of hot sauce or red pepper flakes when simmering.

Serving Suggestions

Serve this hearty dish over boiled potatoes for a comforting meal. A side of steamed vegetables or a fresh green salad complements it well. For a different twist, try it with crusty bread or over rice. This dish pairs beautifully with the 'Sos' Or Creamed Hamburger for a variation on comfort food.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, adding a splash of water if necessary to maintain moisture. Alternatively, you can microwave it in a covered dish, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger-Beef contains roughly 941 calories, with 2g protein, 4g carbohydrates, and 102g fat.

941 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 101.6g 100% DV
Carbs 4.3g 2% DV
Fiber 0.2g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 119.3mg 5% DV
Potassium 58.3mg 1% DV
Cholesterol 101.8mg 34% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 0.3mg
Calcium 35.2mg 3% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey is a great alternative to hamburger and will work well in this recipe. Just be aware that it may require a bit more seasoning, as turkey is milder in flavor. Adjust the Worcestershire sauce and spices to taste.

What can I serve with Hamburger-Beef?

Alongside this dish, consider serving it with mashed potatoes or a simple side of corn. A crisp salad can add freshness, while crusty bread is perfect for soaking up the sauce. For a heartier option, try pairing it with Lima-Bacon Bake.

How can I make this recipe vegetarian?

To make a vegetarian version, substitute the hamburger with a plant-based ground meat alternative or lentils. Use vegetable broth instead of water for added flavor, and ensure that the pork and beans are vegetarian-friendly. Adjust the seasoning to suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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