Hamburger Cabbage
A hearty and comforting dish featuring seasoned ground beef and tender cabbage, perfect for family dinners and those craving savory, vegetable-filled meals.
Ingredients
Instructions
- Brown the hamburger meat in a skillet over medium heat.
- While browning, add chopped onion and minced garlic to the skillet and cook until tender.
- Steam the cabbage until soft.
- Drain the cooked meat and cabbage.
- Mix the drained meat and cabbage together in a large bowl.
- Add a tablespoon of water, salt, pepper, and additional salt to taste, then stir well.
Tips & Substitutions
For added flavor, consider using ground turkey or chicken instead of hamburger for a lighter option. You can also add some spices like paprika or cumin to the meat while cooking for a kick. If you're short on time, pre-shredded cabbage works well. Remember to not overcook the cabbage; it should be tender but still have a bit of crunch.
Serving Suggestions
Serve the Hamburger Cabbage dish warm, garnished with chopped parsley or green onions for a fresh touch. It pairs wonderfully with crusty bread or a side salad, like a Lettuce And Cauliflower Layered Salad, for a balanced meal. You can also offer some hot sauce on the side for those who enjoy a bit of heat.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 2-3 minutes or warm in a skillet over medium heat until heated through. If the mixture seems dry, add a splash of water or broth to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Cabbage contains roughly 56 calories, with 4g protein, 11g carbohydrates, and 1g fat. It is an excellent source of vitamin C (41% of the Daily Value) and vitamin A (27% of the Daily Value), and a good source of calcium and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add other vegetables to this recipe?
Absolutely! You can include bell peppers, carrots, or even zucchini to the mix for added nutrition and flavor. Just make sure to adjust the cooking time accordingly so that all vegetables are tender without becoming mushy.
What type of cabbage is best for this dish?
Green cabbage is commonly used for its mild flavor and crisp texture, but you can also experiment with savoy cabbage for a slightly sweeter taste and softer texture. Napa cabbage is another good option if you want a more delicate flavor.
Can this recipe be made ahead of time?
Yes, you can prepare the meat and cabbage mixture in advance. Just store it in the refrigerator and then reheat when ready to serve. This can save you time on busy weeknights and allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).