Hamburger Chinese Style

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Chinese

Chinese-style hamburger with savory soy sauce, tender green beans, and caramelized onions, offering a flavorful and hearty meal perfect for quick weeknight dinners or casual gatherings.

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Ingredients

  • 1 onion, sliced
  • 1 lb. hamburger meat
  • 1/2 cup soy sauce
  • 1 package green beans

Instructions

  1. Brown the hamburger meat and sliced onions in a skillet.
  2. Drain excess fat from the skillet.
  3. Add soy sauce and green beans to the skillet.
  4. Bring the mixture to a boil, then reduce heat and simmer until the green beans are tender.

Tips & Substitutions

For added flavor, consider using garlic or ginger in the skillet along with the onions. If you're looking for a healthier option, substitute turkey or chicken for the hamburger meat. You can also add other vegetables like bell peppers or carrots to enhance the dish. If you're in a hurry, pre-cut green beans will save you time. This dish is a quick fusion of Chinese recipes that is sure to please.

Serving Suggestions

Serve this Hamburger Chinese Style over a bed of rice or alongside steamed rice to soak up the flavors. It pairs beautifully with Pork Fried Rice Or Shrimp for a complete meal. For a refreshing contrast, consider a simple cucumber salad or a side of steamed dumplings to enhance the dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the mixture in a skillet over medium heat, adding a splash of water or broth to avoid drying out. Stir until heated through. You can also microwave it in short bursts, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Chinese Style contains roughly 405 calories, with 18g protein, 40g carbohydrates, and 20g fat. It is an excellent source of protein (35% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 2602mg per serving (113% of the Daily Value).

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 19.6g 25% DV
Carbs 40.2g 15% DV
Fiber 3.3g 12% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 2601.9mg 100% DV
Potassium 429mg 9% DV
Cholesterol 36.3mg 12% DV

Vitamins & Minerals

Vitamin A 160.3mcg 18% DV
Vitamin C 1.9mg 2% DV
Calcium 137mg 11% DV
Iron 3mg 17% DV
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can easily substitute the hamburger meat with ground turkey, chicken, or even plant-based alternatives if you're looking for a lighter or vegetarian option. Adjust the cooking time as necessary, especially for leaner meats, to prevent overcooking.

What if I don't have green beans?

If you don't have green beans, you can substitute them with other vegetables such as snap peas, broccoli, or bell peppers. Just make sure to adjust the cooking time so they remain tender but not overcooked, ensuring a fresh crunch in your dish.

How can I make this dish spicier?

To add some heat to your Hamburger Chinese Style, consider incorporating red pepper flakes, hot sauce, or diced chilies when adding the soy sauce. You can also serve it with a side of chili oil for those who enjoy a spicy kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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