Pork Fried Rice Or Shrimp

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Chinese

A flavorful combination of fried rice with tender pork and colorful vegetables, perfect for a quick, satisfying meal that appeals to both lunch and dinner crowds.

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Ingredients

  • 2 cups cooked rice
  • 4 (3 oz.) pork chops
  • 1 bell pepper
  • 1 onion
  • 2 Tbsp. butter

Instructions

  1. Place the cooked rice aside to cool slightly.
  2. Season the pork chops with salt and pepper, then fry in a skillet until browned on each side.
  3. Remove the pork chops from the skillet and cut into small, bite-sized pieces, removing the bone.
  4. In a small saucepan, melt the butter over medium heat.
  5. Add the chopped bell pepper and onion to the saucepan and cook until tender.
  6. Stir the pork pieces into the vegetables and cook together briefly.
  7. Add the cooked rice to the skillet with the pork and vegetables.
  8. Mix everything together thoroughly and simmer until heated through.
  9. Serve hot, yielding about 4 servings.

Tips & Substitutions

For a flavor boost, consider adding soy sauce or sesame oil while cooking the vegetables. You can substitute the pork with shrimp for a seafood twist, similar to Japanese Ham-Fried Rice. Fresh herbs like cilantro or green onions make great garnishes, enhancing the dish's freshness. Ensure your rice is cold to prevent it from becoming mushy during cooking.

Serving Suggestions

Serve this Pork Fried Rice hot, garnished with sliced green onions or sesame seeds. It pairs well with a side of stir-fried vegetables or a fresh salad to balance the richness. For a complete meal, consider serving it alongside Sweet 'N Sour Dinner or other Chinese recipes for a delightful spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat for even warming, or microwave in short intervals, stirring occasionally to avoid hot spots. Adding a splash of water can help revive the rice's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Fried Rice Or Shrimp contains roughly 500 calories, with 14g protein, 57g carbohydrates, and 25g fat. It is an excellent source of vitamin C (172% of the Daily Value), protein (28% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 575mg per serving (25% of the Daily Value).

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 24.8g 32% DV
Carbs 56.9g 21% DV
Fiber 4.7g 17% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 575.1mg 25% DV
Potassium 506.9mg 11% DV
Cholesterol 40.8mg 14% DV

Vitamins & Minerals

Vitamin A 189.7mcg 21% DV
Vitamin C 154.6mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 42.5mg 3% DV
Iron 2.5mg 14% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables in this recipe?

Yes, using frozen vegetables is a convenient option. Just add them to the skillet after cooking the pork to allow them to thaw and heat through. This can save time while still providing a colorful and nutritious addition to your fried rice.

How can I make this dish vegetarian?

To make a vegetarian version of this dish, replace the pork with tofu or tempeh, and use vegetable broth for added flavor. You can also incorporate more vegetables like peas, carrots, and mushrooms, making it a hearty meal without meat.

What type of rice works best for fried rice?

Jasmine rice or long-grain rice is ideal for fried rice due to its fluffy texture. It's best to use day-old rice, as it dries out a bit and prevents clumping during cooking. If using freshly cooked rice, let it cool completely before using.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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