Hamburger Crock-Pot Casserole

Cook: 60 min Cuisine: American

A hearty, family-friendly casserole combining savory ground beef, beans, and tangy sauces, baked to perfection. Perfect for casual dinners and comforting gatherings.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 chopped onion
  • 1 chopped green pepper
  • 1 Tbsp. dry mustard
  • 2 Tbsp. prepared mustard
  • 1 Tbsp. Worcestershire sauce
  • 3/4 cup brown sugar
  • 1 cup ketchup
  • dash of Tabasco sauce

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Transfer the mixture to a crock-pot or baking dish.
  3. Cook at 350°F (175°C) for 1 hour until heated through and bubbly.

Tips & Substitutions

For a healthier alternative, you can substitute ground turkey or chicken for the beef. If you're out of brown sugar, honey or maple syrup works well as a substitute. Adding diced mushrooms or shredded carrots can enhance the flavor and nutrition. For added spice, consider incorporating diced jalapeños. This dish is similar to Beef And Cheddar Casserole in flavor profile.

Serving Suggestions

Serve this casserole with a side of garlic bread or a fresh green salad for a balanced meal. It pairs beautifully with Hamburger Veg. Soup for a comforting dinner. Top with shredded cheese or fresh herbs for added flavor. For a fun twist, serve in a toasted bun for a casserole-style burger experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat on medium power until warmed through, stirring occasionally. Alternatively, you can reheat in the oven at 350°F (175°C) until hot, which helps retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Crock-Pot Casserole contains roughly 324 calories, with 6g protein, 50g carbohydrates, and 13g fat. It is an excellent source of vitamin A (52% of the Daily Value) and vitamin C (31% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1756mg per serving (76% of the Daily Value).

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 13.4g 17% DV
Carbs 49.8g 18% DV
Fiber 3g 11% DV
Sugar 36.4g 73% DV

Electrolytes

Sodium 1756.5mg 76% DV
Potassium 533.2mg 11% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 469.1mcg 52% DV
Vitamin C 28.3mg 31% DV
Calcium 128.9mg 10% DV
Iron 3.3mg 18% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day before and store it in the refrigerator. Just mix all the ingredients and transfer to the crock-pot or baking dish, then cover tightly. When ready to cook, you can either bake it directly from the fridge or let it sit at room temperature for about 30 minutes before cooking.

Can I freeze this casserole?

Absolutely! This casserole freezes well. To freeze, prepare the dish and allow it to cool completely. Cover tightly with plastic wrap and then with aluminum foil, or use a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator overnight before reheating.

What can I use instead of ketchup?

If you don't have ketchup, you can substitute it with a mix of tomato sauce and a little vinegar or barbecue sauce. For a tangy twist, add a splash of apple cider vinegar or a bit of salsa. This will change the flavor slightly, but it will still be delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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