Hamburger Crunch
A hearty baked casserole combining ground beef, rice, and savory soups, topped with crunchy chow mein noodles for added texture. This comforting dish offers rich flavors with a hint of Asian-inspired soy sauce, making it perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Saute chopped onion and ground beef until browned.
- Mix cooked mixture with cream of chicken soup, cream of mushroom soup, water, uncooked rice, and soy sauce.
- Pour the mixture into a greased 9 x 13-inch pan.
- Bake at 350°F (175°C) for 50 minutes.
- Remove from oven and sprinkle with a 6-ounce can of chow mein noodles.
- Return to oven and bake for an additional 10 minutes.
- Let stand for 10 minutes before serving.
Tips & Substitutions
For a flavor boost, consider adding garlic or bell peppers when sautéing the onion and ground beef. If you prefer a lighter option, you can substitute ground turkey for the beef. Additionally, using brown rice instead of white rice can enhance the dish with more nutrients and fiber, though cooking time may vary. This recipe is versatile and can incorporate different vegetables like peas or carrots.
Serving Suggestions
This Hamburger Crunch is delicious on its own, but you can pair it with a fresh green salad or steamed vegetables for a complete meal. For added flavor, serve with a side of pickles or a dollop of sour cream. It also pairs beautifully with Myra'S Squash Casserole for a comforting dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 20 minutes or until heated through. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway, to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Crunch contains roughly 865 calories, with 29g protein, 76g carbohydrates, and 50g fat. It is an excellent source of protein (59% of the Daily Value) and iron (35% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2118mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the mixture a day in advance. Just assemble the ingredients in the pan, cover, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Can I use other types of soup?
Absolutely! Feel free to experiment with different cream soups, like cream of celery or even a cheese soup for a richer flavor. Just ensure the consistency remains similar to maintain the dish's overall texture.
What can I use instead of chow mein noodles?
If you can't find chow mein noodles, you can substitute with crispy fried onions or even crushed potato chips for an extra crunch. These alternatives will still provide a delightful texture while complementing the flavors of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).