Hamburger Dogs

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Ingredients

  • 10 hot dog buns
  • Plain simple hamburger recipe
  • 1 1/4 lbs ground beef
  • 1 (1 1/4 ounce) envelope onion soup mix
  • 2 tablespoons ketchup
  • 1/4 cup seasoned dry bread crumb
  • 1 egg
  • 1/4 cup water
  • Kick it up a notch
  • 2 dashes Worcestershire sauce (optional)
  • 1 onion, diced (optional)
  • 8 ounces bob evans zesty hot sausage (optional)
  • garlic, minced (optional)

Instructions

  1. Combine ingredients and shape into hot dogs and grill!
  2. Serve on hot dog buns and enjoy!

Nutrition & Diet Analysis (per serving)

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 18.8g 24% DV
Carbs 76.2g 28% DV
Fiber 1.6g 6% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1325.5mg 58% DV
Potassium 725mg 15% DV
Cholesterol 99.5mg 33% DV

Vitamins & Minerals

Vitamin A 65.8mcg 7% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.1mcg
Calcium 317.8mg 24% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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