Hamburger Haystack

Prep: 20 min Cook: 90 min Serves: 4 Cuisine: American

Hearty and comforting hamburger haystack combines savory ground beef, roasted vegetables, and creamy soups, making it perfect for family dinners or casual gatherings.

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Ingredients

  • 1 lb hamburger
  • 4 to 5 potatoes
  • 1 can tomato soup
  • 4 to 5 carrots
  • 4 to 5 onions
  • 1 can cream of mushroom soup

Instructions

  1. Brown and season the hamburger in a skillet.
  2. Place the cooked hamburger in the bottom of a casserole dish.
  3. Pour the tomato soup over the meat.
  4. Layer sliced onions, carrots, and potatoes on top of the soup.
  5. Pour undiluted cream of mushroom soup over the vegetables and meat.
  6. Bake at 375°F for 1 1/2 hours or until done.

Tips & Substitutions

For a richer flavor, consider adding some minced garlic or Worcestershire sauce to the hamburger while browning. You can substitute ground turkey or chicken for a leaner option. If fresh vegetables are unavailable, frozen carrots and onions work well. Experiment with different types of potatoes, such as red or Yukon gold, for varied texture and taste.

Serving Suggestions

Serve Hamburger Haystack with a side of sautéed cabbage for a nutritious complement. A fresh green salad or some crusty bread would also pair nicely. For a heartier meal, consider serving it with Iowa Corn And Sausage Casserole, creating a comforting spread that highlights classic American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F until heated through, about 20-30 minutes. You can also microwave individual portions for a quicker option, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Haystack contains roughly 1546 calories, with 35g protein, 231g carbohydrates, and 57g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (127% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 1082mg per serving (47% of the Daily Value).

1546 kcal 77% DV
Protein Fat Carbs

Macronutrients

Protein 35.1g 70% DV
Total Fat 56.9g 73% DV
Carbs 230.9g 84% DV
Fiber 35.5g 100% DV
Sugar 54g 100% DV

Electrolytes

Sodium 1082.1mg 47% DV
Potassium 5000mg 100% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 58.9mg 65% DV
Calcium 401.8mg 31% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of hamburger?

Yes, you can definitely use ground turkey, chicken, or even pork for a different flavor profile. Just make sure to adjust the cooking time if the meat has a different fat content, as leaner meats may cook faster.

How can I make this dish vegetarian?

To make a vegetarian version, substitute the hamburger with a plant-based ground meat alternative or lentils. You can also add more vegetables like bell peppers or zucchini to enhance the flavor and texture of the dish.

What can I do if I don't have tomato soup?

If you don't have tomato soup, you can use a can of diced tomatoes combined with a small amount of tomato paste for added richness. Another option is to use marinara sauce, which will also provide a delicious flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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