Pork Chop And Rice Dish
A hearty one-pan dish featuring tender pork chops baked with creamy mushroom soup and rice, perfect for comforting family dinners or weeknight meals.
Ingredients
Instructions
- In a bowl, add rice, mushroom soup, water, chopped mushrooms, and stir thoroughly.
- Add seasonings such as salt, pepper, and chopped onions if desired.
- Place pork chops in a regular cake pan, pour the mixture over the top, and cover with tin foil.
- Bake at 350°F (175°C) for 2 1/2 to 3 hours.
Tips & Substitutions
For a richer flavor, consider adding garlic powder or thyme to the rice mixture. If you don't have instant rice, you can use traditional rice, but adjust the cooking time accordingly. To elevate the dish, try incorporating fresh herbs like parsley or basil. You can also substitute the pork chops with chicken thighs for a different protein option.
Serving Suggestions
This dish pairs beautifully with a simple side salad or steamed vegetables to balance the richness. For a more filling meal, serve with crusty bread or a baked potato. You could also complement it with a refreshing Trio Pasta Salad for a complete dinner experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) for about 20 minutes, covered with foil to retain moisture. Alternatively, you can microwave individual portions until heated through, adding a splash of water if the rice appears dry.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chop And Rice Dish contains roughly 472 calories, with 32g protein, 40g carbohydrates, and 20g fat. It is an excellent source of vitamin D (70% of the Daily Value), protein (65% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 825mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish ahead of time?
Yes, you can assemble the pork chop and rice mixture in advance. Simply cover it and refrigerate for up to 24 hours before baking. Just remember to add a few extra minutes to the baking time if it’s coming straight from the fridge.
What can I use instead of mushroom soup?
If you prefer a lighter option, consider using a homemade cream of mushroom sauce or even a vegetable broth with added cream. You can also use other canned soups like cream of chicken for a different flavor profile.
How can I make this dish spicier?
To add some heat, mix in diced jalapeños or a splash of hot sauce to the rice mixture. You could also sprinkle red pepper flakes over the pork chops before baking to enhance the flavor and give it a spicy kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).