Trio Pasta Salad

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A vibrant and creamy pasta salad featuring tri-color macaroni, fresh vegetables, ham, and cheese, all tossed in a flavorful Italian dressing—perfect for picnics, potlucks, or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 lb. trio macaroni
  • 1 large tomato, chopped
  • 1 large green pepper, chopped
  • 1 firm cucumber, chopped
  • 1/4 lb. deli ham, chopped
  • 1/4 lb. longhorn colby cheese, cubed

Instructions

  1. Cook the macaroni, rinse in cold water, and drain.
  2. Allow the macaroni to cool completely.
  3. In a large bowl, toss the cooled macaroni with chopped tomato, green pepper, cucumber, chopped deli ham, and cubed cheese.
  4. Add salt and pepper to taste.
  5. Stir in three-quarters of the Italian dressing and chill well.
  6. Before serving, add the remaining dressing and stir to combine.

Tips & Substitutions

For added flavor, consider substituting the deli ham with diced rotisserie chicken or even a flavorful salami. You can also mix in some olives or artichoke hearts for a Mediterranean twist. If you prefer a lighter version, use whole wheat pasta or gluten-free macaroni. Make sure to rinse the pasta well to stop the cooking process and prevent sticking.

Serving Suggestions

Serve this Trio Pasta Salad as a refreshing side at your next barbecue or picnic. It pairs beautifully with grilled meats or sandwiches, making it a versatile option for summer gatherings. For a complete meal, consider serving it alongside dishes like the Ham And Cheese Oven Omelet or Steele'S Fast Appetizer for a delightful spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pasta salad can lose some crunch, so consider adding a splash of Italian dressing before serving to refresh it. It's best eaten cold, so there's no need to reheat; simply enjoy it straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Trio Pasta Salad contains roughly 65 calories, with 7g protein, 5g carbohydrates, and 2g fat. It is an excellent source of vitamin C (41% of the Daily Value), and a good source of protein.

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 1.9g 2% DV
Carbs 5.2g 2% DV
Fiber 1.1g 4% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 294.1mg 13% DV
Potassium 245.6mg 5% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 73.1mcg 8% DV
Vitamin C 36.7mg 41% DV
Vitamin D 0mcg
Calcium 82.5mg 6% DV
Iron 0.6mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pasta salad ahead of time?

Absolutely! This pasta salad can be made a day in advance. Just prepare it as instructed, but hold off on adding the final splash of dressing until just before serving. This helps maintain the freshness of the vegetables and prevents them from getting soggy.

What types of dressing can I use?

While Italian dressing is traditional, feel free to experiment with other dressings such as ranch, vinaigrette, or even a creamy Caesar. Each option will give the salad a different flavor profile, allowing you to customize it to your taste.

Can I add other vegetables to the salad?

Yes! This salad is highly adaptable. You can add ingredients like chopped carrots, broccoli, or even peas. Just make sure to keep the vegetable sizes consistent for even mixing and aesthetic appeal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →