Hamburger Kidney Bean Casserole
A hearty casserole combining savory ground beef, tender potatoes, kidney beans, and flavorful spices, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Press raw hamburger into the bottom of a 3-quart casserole dish.
- Sprinkle with salt and pepper.
- Layer the can of kidney beans with juice on top of the hamburger layer.
- Sprinkle with chili powder.
- Add chopped onion in a layer.
- Top with sliced potatoes seasoned with salt, pepper, and sugar.
- Pour undrained chopped tomatoes over the top.
- Cover and bake in a 400°F oven for 1 hour.
- Remove the lid and bake for another 20 minutes to remove excess liquid.
Tips & Substitutions
For a flavorful twist, consider adding diced bell peppers or jalapeños along with the onions. If you prefer a vegetarian option, substitute the hamburger with lentils or a meat alternative. To enhance the dish's depth, use smoked paprika instead of chili powder. Remember to adjust the cooking time if using a different protein or vegetable that cooks more quickly.
Serving Suggestions
This Hamburger Kidney Bean Casserole is hearty and pairs beautifully with a side salad or steamed vegetables for a complete meal. For added flavor, serve with a dollop of sour cream or a sprinkle of shredded cheese on top. It also complements well with Mcgee'S Cracklin Corn Bread for a comforting family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions for a quick meal, ensuring they are covered to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Kidney Bean Casserole contains roughly 845 calories, with 28g protein, 129g carbohydrates, and 25g fat. It is an excellent source of dietary fiber (101% of the Daily Value), vitamin C (95% of the Daily Value), and potassium (70% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1266mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans in this casserole?
Yes, you can substitute kidney beans with black beans or pinto beans for a different flavor and texture. Just be sure to adjust the seasoning accordingly to balance the taste.
Is it possible to make this casserole ahead of time?
Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. When you're ready to bake, just add an extra 10-15 minutes to the cooking time to ensure it's heated through.
What can I serve with this casserole?
This dish pairs well with crusty bread or a simple green salad. For a heartier meal, consider serving it alongside mashed potatoes or rice to soak up the delicious juices.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).