Hamburger Skillet Supper

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A hearty skillet dish combining flavorful ground beef, tomatoes, rice, and vegetables, topped with melted cheese. Perfect for quick weeknight dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 lb. hamburger
  • 1/2 cup barbecue sauce
  • 1/2 cup onion
  • 1/3 cup water
  • 1 (29 oz.) can tomatoes
  • 1/2 cup chopped green pepper
  • 1/2 cup rice

Instructions

  1. Brown the hamburger in a skillet and drain excess fat.
  2. Add canned tomatoes, barbecue sauce, chopped green pepper, chopped onion, rice, and water to the skillet.
  3. Bring the mixture to a boil.
  4. Cover the skillet and reduce the heat to medium.
  5. Simmer for 25 minutes until rice is cooked and flavors meld.
  6. Place cheese on top of the skillet contents and remove from heat to melt.

Tips & Substitutions

For added flavor, consider using a mix of ground meats like turkey or pork in place of hamburger. You can also substitute the rice with quinoa or cauliflower rice for a healthier option. If you want a spicier kick, add jalapeños or a dash of hot sauce to the skillet. Make sure to chop the vegetables finely for even cooking.

Serving Suggestions

Serve this hearty Hamburger Skillet Supper with a side salad or some crusty bread for a complete meal. It also pairs beautifully with Skillet Apple Potato Salad for a delightful contrast of flavors. For a fun twist, top each serving with sour cream or chopped fresh herbs like parsley or cilantro.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, or microwave in short intervals until hot. If the mixture seems dry, add a splash of water or broth while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Skillet Supper contains roughly 646 calories, with 36g protein, 85g carbohydrates, and 18g fat. It is an excellent source of protein (73% of the Daily Value), vitamin C (64% of the Daily Value), and iron (28% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 1931mg per serving (84% of the Daily Value).

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 36.4g 73% DV
Total Fat 17.9g 23% DV
Carbs 85.1g 31% DV
Fiber 5.8g 21% DV
Sugar 37.3g 75% DV

Electrolytes

Sodium 1931mg 84% DV
Potassium 1063.6mg 23% DV
Cholesterol 81.5mg 27% DV

Vitamins & Minerals

Vitamin A 121.2mcg 13% DV
Vitamin C 57.2mg 64% DV
Vitamin D 0.4mcg 2% DV
Calcium 154.7mg 12% DV
Iron 5mg 28% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but it will require a longer cooking time. Increase the simmering time to about 40-45 minutes, and you may need to add additional water to ensure that the rice cooks properly.

What can I add for extra vegetables?

Feel free to sneak in other vegetables like carrots, zucchini, or corn. Just ensure they are chopped small enough to cook through in the same time as the rice. This is a great way to boost the nutrition of the dish without losing flavor.

Can I make this dish ahead of time?

Absolutely! You can prepare the entire dish ahead of time and refrigerate it. Just reheat thoroughly before serving. This makes it perfect for busy weeknights or meal prep, allowing the flavors to meld even more.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →