Souper Pork Chops

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

Creamy and savory pork chops baked to perfection, featuring mushroom flavors and a comforting sauce, ideal for family dinners and hearty gatherings.

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Ingredients

  • 6 pork chops or steaks
  • 1 can cream of mushroom soup
  • 1 can mushrooms (optional)
  • 1 tsp salt
  • 1 tsp pepper

Instructions

  1. Flour the pork chops and brown them in butter.
  2. Remove the browned chops to a casserole dish.
  3. Thoroughly mix the cream of mushroom soup with water, salt, and pepper.
  4. Pour the soup mixture over the pork chops.
  5. If adding mushrooms, include them after the soup mixture.
  6. Bake at 350°F for 1 to 1½ hours, depending on thickness.

Tips & Substitutions

For a flavor boost, try adding garlic powder or onion powder to the flour before browning the pork chops. If you prefer a lighter version, substitute the cream of mushroom soup with a homemade mushroom sauce or a low-fat alternative. For a delicious twist, consider using chicken or beef broth instead of water for the soup mixture, which enhances the umami flavor in this pork recipe.

Serving Suggestions

Serve the Souper Pork Chops with creamy mashed potatoes or rice to soak up the delicious sauce. A side of steamed vegetables, such as broccoli or a Green Bean Bundle, complements the richness of the dish nicely. For a complete meal, consider pairing it with a fresh salad or crusty bread to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a baking dish, cover with foil, and warm in a 350°F oven for about 20 minutes or until heated through. This method helps retain moisture, ensuring the pork remains tender.

Nutrition & Diet Analysis (per serving)

Each serving of Souper Pork Chops contains roughly 79 calories, with 5g protein, 11g carbohydrates, and 3g fat. It is an excellent source of vitamin C (94% of the Daily Value) and vitamin D (87% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 3.3g 4% DV
Carbs 10.5g 4% DV
Fiber 4.2g 15% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 353.1mg 15% DV
Potassium 499mg 11% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 21.7mcg 2% DV
Vitamin C 84.4mg 94% DV
Vitamin D 17.5mcg 87% DV
Calcium 29mg 2% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of soup?

Yes, you can substitute cream of mushroom soup with other varieties, such as cream of chicken or cream of celery, depending on your taste preference. Each option will give a unique flavor profile to the dish while maintaining the creamy texture.

What should I do if I don't have pork chops?

If pork chops are unavailable, you can use pork steaks or boneless pork loin as suitable substitutes. Adjust the cooking time based on the thickness of the meat to ensure it cooks through while remaining juicy.

Is it possible to cook this recipe in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, brown the pork chops first, then place them in the slow cooker with the soup mixture. Cook on low for 6-8 hours or on high for 3-4 hours, until the pork is tender and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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