Hamburger Stuff

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: Mexican

A hearty layered casserole featuring seasoned ground beef, melted cheese, and flavorful salsa wrapped in tortillas, perfect for family dinners and casual gatherings.

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Ingredients

  • 1 lb. ground chuck
  • 1/2 medium onion
  • 1 small clove garlic
  • salt and pepper
  • 1 (12 oz.) bottle salsa
  • 1 lb. Mexican cheese
  • 6 large flour tortillas

Instructions

  1. Mix ground chuck, chopped onion, chopped garlic, salsa, salt, and pepper in a skillet.
  2. Cook until onions and garlic are tender.
  3. Layer meat mixture and flour tortillas in a baking dish, adding cheese between each layer.
  4. End with meat mixture on top.
  5. Sprinkle remaining cheese over the top.
  6. Bake at 350°F for approximately 30 minutes until bubbly and cheese is melted.

Tips & Substitutions

For a richer flavor, consider using ground beef with a higher fat content or substituting turkey for a leaner option. You can also add chopped bell peppers or jalapeños for extra spice. If you're short on time, pre-chopped onions and garlic can save you prep time. This dish is great for meal prep, so feel free to double the recipe and enjoy leftovers throughout the week.

Serving Suggestions

This Hamburger Stuff pairs beautifully with a fresh salad or some guacamole on the side. You can also serve it with sour cream and extra salsa for dipping. It makes a fantastic main course for a casual gathering, alongside other Mexican recipes like Oven-Fried Beef Chimichangas or a hearty Chili Con Quesa.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quicker option, but the oven will help maintain the cheese's meltiness.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Stuff contains roughly 578 calories, with 35g protein, 36g carbohydrates, and 34g fat. It is an excellent source of protein (70% of the Daily Value), calcium (50% of the Daily Value), and vitamin C (27% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1786mg per serving (78% of the Daily Value).

578 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 35g 70% DV
Total Fat 33.9g 44% DV
Carbs 35.8g 13% DV
Fiber 2.2g 8% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1785.7mg 78% DV
Potassium 579.7mg 12% DV
Cholesterol 111.6mg 37% DV

Vitamins & Minerals

Vitamin A 133mcg 15% DV
Vitamin C 23.9mg 27% DV
Vitamin D 0.4mcg 2% DV
Calcium 651.8mg 50% DV
Iron 3.6mg 20% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the layers in advance and store them separately in the refrigerator. When ready to bake, simply assemble the layers and follow the baking instructions. This makes it a convenient option for busy weeknights or entertaining.

What can I use instead of flour tortillas?

If you're looking for a gluten-free option, you can substitute corn tortillas or use lettuce wraps for a low-carb version. Just be aware that the texture and baking time may vary slightly, so keep an eye on it while it bakes.

How can I make this vegetarian?

To make this dish vegetarian, substitute the ground chuck with a plant-based meat alternative or use a mixture of beans and lentils for protein. You can also add more vegetables like zucchini or mushrooms to enhance the flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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