Hamburger Yummy

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, cheesy hamburger casserole with beans and rice, perfect for satisfying family dinners with rich flavors and melted cheese topping.

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Ingredients

  • 1 1/2 lb. hamburger meat
  • 1 medium onion, finely chopped
  • small box Velveeta cheese, thinly sliced
  • 1 can Spanish rice
  • 1 large can pinto beans

Instructions

  1. Brown the hamburger meat and chopped onions in a skillet; drain off excess grease.
  2. Add the can of Spanish rice and pinto beans to the skillet; cook until heated through.
  3. Pour the mixture into a long cake pan.
  4. Top with thinly sliced Velveeta cheese.
  5. Bake in the oven until the cheese is melted and bubbly.
  6. Serve hot with Fritos.

Tips & Substitutions

For extra flavor, consider adding spices like cumin or chili powder to the meat while browning. You can substitute the pinto beans with black beans or kidney beans if preferred. If you want a bit of crunch, mix in some crushed tortilla chips before baking. To enhance the dish, try adding diced bell peppers or jalapeños for a kick.

Serving Suggestions

Serve this hearty dish hot, garnished with fresh cilantro or diced tomatoes for a pop of color. It pairs wonderfully with Fritos for a satisfying crunch. For a complete meal, consider serving with a side of Sandra'S Sweet And Sour Green Beans or a simple green salad to balance the richness.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover to retain moisture, heating in 1-minute increments until warmed through. Alternatively, reheat in the oven at 350°F (175°C) until hot and the cheese is bubbly.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Yummy contains roughly 393 calories, with 17g protein, 39g carbohydrates, and 19g fat. It is an excellent source of protein (34% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 807mg per serving (35% of the Daily Value).

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 19.1g 24% DV
Carbs 38.6g 14% DV
Fiber 2.3g 8% DV
Sugar 3g 6% DV

Electrolytes

Sodium 807.2mg 35% DV
Potassium 324mg 7% DV
Cholesterol 38.3mg 13% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 0.8mg 1% DV
Calcium 201.5mg 16% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the hamburger and bean mixture a day in advance, storing it in the refrigerator. When ready to serve, simply spread it in the baking dish, top with Velveeta, and bake until heated through and the cheese is melted. This makes for a convenient meal option!

Is there a vegetarian option for this recipe?

Absolutely! You can substitute the hamburger meat with a plant-based meat alternative or use crumbled tofu seasoned with your favorite spices. For added protein, consider incorporating lentils or chickpeas. The rest of the recipe remains the same for a delicious vegetarian version.

What can I do with leftover cheese?

If you have leftover Velveeta cheese, it can be stored in the refrigerator for up to two weeks. Use it to create a cheese sauce for pasta, drizzle over nachos, or make a cheesy dip. You can also incorporate it into breakfast dishes like omelets or breakfast burritos for added creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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