Hardy Hero

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty open-faced sandwich featuring flavorful hamburger mixture topped with melted cheese on toasted French bread, perfect for casual gatherings or comforting weeknight dinners.

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Ingredients

  • 1 lb hamburger
  • 1 small onion
  • 1/2 cup ketchup
  • garlic salt or garlic powder
  • salt
  • pepper
  • 1 loaf French bread
  • American cheese

Instructions

  1. Slice the French bread in half and butter both pieces.
  2. Mix the hamburger, small chopped onion, ketchup, garlic salt or powder, salt, and pepper in a bowl.
  3. Spread the hamburger mixture on the buttered bread halves.
  4. Place the prepared bread on a cookie sheet lined with aluminum foil.
  5. Bake in a preheated oven at 350°F for 20 minutes.
  6. Ten minutes before the baking time ends, place slices of American cheese on top of the mixture.
  7. Remove from the oven when cheese is melted and bread is toasted.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 37.1g 48% DV
Carbs 40.3g 15% DV
Fiber 1.5g 5% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 10667.5mg 100% DV
Potassium 207.3mg 4% DV
Cholesterol 94.5mg 32% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.1mcg
Calcium 200.5mg 15% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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