Harriet'S Orange Jello Salad

Prep: 15 min Cuisine: American

A vibrant, creamy orange Jell-O salad combining cottage cheese, pineapple, and Cool Whip, perfect for gatherings and family dinners with a sweet, tangy flavor profile.

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Ingredients

  • 1 large orange Jell-O
  • 1 large small curd cottage cheese
  • 1 (15 oz.) can crushed pineapple, drained
  • 1 (12 oz.) Cool Whip

Instructions

  1. Mix the large orange Jell-O with the small curd cottage cheese until well combined.
  2. Add the drained crushed pineapple and orange segments to the mixture and fold in the Cool Whip gently.
  3. Chill in the refrigerator for 2 to 3 hours until set before serving.

Tips & Substitutions

For a creamier texture, consider using full-fat cottage cheese instead of small curd. You can substitute the orange Jell-O with lemon or lime for a zesty twist. If you want to add more fruit, diced mandarin oranges or maraschino cherries can enhance the flavor. Ensure the pineapple is well-drained to prevent excess liquid in the salad, which can affect the setting.

Serving Suggestions

This delightful salad pairs beautifully with Traditional Sweet Potato Pie or as a side dish for holiday meals. Serve it on a bed of fresh greens for an elegant presentation. It can also be a refreshing dessert choice alongside Tea Cakes or Granny'S Sugar Cookies. Garnish with orange zest or mint leaves for a pop of color.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad may lose some of its texture over time, so it's best consumed within the first day or two. Do not freeze, as the Cool Whip and cottage cheese will separate once thawed. Serve chilled for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Harriet'S Orange Jello Salad contains roughly 171 calories, with 3g protein, 37g carbohydrates, and 2g fat. It is an excellent source of vitamin C (30% of the Daily Value).

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 2.3g 3% DV
Carbs 37.2g 14% DV
Fiber 1.4g 5% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 209mg 9% DV
Potassium 206mg 4% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 62.6mcg 7% DV
Vitamin C 27.3mg 30% DV
Calcium 103.7mg 8% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just ensure it is well covered and stored in the refrigerator. This allows the flavors to meld together beautifully, making it even more delicious when served.

Is there a way to make this salad lighter?

Absolutely! You can use light or fat-free Cool Whip and low-fat cottage cheese to reduce calories. You can also decrease the amount of Jell-O and increase the fruit content for a healthier version without sacrificing flavor.

What can I serve with this salad?

Harriet's Orange Jello Salad is versatile and complements many dishes. It pairs well with grilled meats, sandwiches, or as a refreshing side at barbecues. Consider serving it alongside Congealed Ambrosia for a delightful dessert spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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