Hawaiian Barbecue Chicken
Hawaiian Barbecue Chicken features tender grilled chicken marinated in a sweet and savory pineapple-soy glaze, perfect for summer barbecues and family gatherings.
Ingredients
Instructions
- Marinate chicken in soy sauce, salad oil, ginger, brown sugar, lemon juice, garlic salt, and pineapple juice for 3 to 4 hours, turning every 30 to 45 minutes.
- Drain the chicken before placing it on the grill.
- Barbecue the chicken for 3 to 5 minutes over medium heat or until browned on all sides.
Tips & Substitutions
For a richer flavor, consider adding a splash of sesame oil to the marinade or replacing the brown sugar with honey for a different sweetness. If fresh ginger isn't available, ground ginger can be used as a substitute. Ensure the chicken is fully coated in the marinade for optimal flavor. For a twist, try pairing this dish with sides like Garlicky Potato Salad or Spinach Chicken Salad.
Serving Suggestions
Serve the Hawaiian Barbecue Chicken with a side of coconut rice or grilled vegetables for a tropical meal. It also pairs beautifully with a fresh salad or coleslaw to balance the sweetness. Consider serving it alongside other chicken recipes or as a filling for tacos for a fun twist. A cold beverage like iced tea complements this dish perfectly.
Storage & Reheating
Leftover Hawaiian Barbecue Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals until warmed through. For best results, consider reheating on a grill or stovetop to maintain the barbecue flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Barbecue Chicken contains roughly 103 calories, with 4g protein, 10g carbohydrates, and 6g fat. Note that it is relatively high in sodium, at 1582mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken works well for this recipe. Just adjust the grilling time, as boneless pieces may cook faster. Ensure the internal temperature reaches 165°F for safety and optimal taste.
What if I don't have pineapple juice?
If you don’t have pineapple juice, orange juice or a mix of vinegar and sugar can work as substitutes. This will still provide a sweet and tangy flavor to the chicken. Experiment with what you have on hand.
Is it possible to bake the chicken instead of grilling?
Absolutely! You can bake the marinated chicken in a preheated oven at 375°F for about 25-30 minutes, or until fully cooked. Baking will allow the flavors to meld beautifully while keeping the chicken juicy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).