Hawaiian Cole Slaw
A vibrant Hawaiian-inspired cole slaw featuring sweet pineapple, crunchy cabbage, and carrots, balanced with a creamy mayo dressing — perfect for picnics, barbecues, or as a fresh side.
Ingredients
Instructions
- Mix the drained crushed pineapple and grated cabbage together in a bowl.
- Add salt, pepper, sugar, and grated carrot; mix all ingredients thoroughly.
- Chill the slaw for 1 hour before serving.
Tips & Substitutions
For a creamier texture, consider adding a bit more mayonnaise or try a vegan mayonnaise if you're looking for vegan recipes. If you prefer a bit of crunch, add chopped nuts or seeds like sunflower seeds. Adjust the sugar based on the sweetness of your pineapple, as some varieties can be sweeter than others. A splash of apple cider vinegar can add a nice tang to the slaw.
Serving Suggestions
This Hawaiian Cole Slaw pairs beautifully with grilled meats, making it a perfect side for barbecues. Serve it alongside dishes like pulled pork or teriyaki chicken for a tropical twist. It also complements spicy dishes, balancing out heat. Consider serving it in lettuce wraps for a fresh touch or alongside a refreshing drink like Lisa'S Party Punch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together over time, enhancing the taste. Avoid freezing as the texture will change significantly. When ready to serve leftovers, give the slaw a good stir to redistribute the dressing and ingredients.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Cole Slaw contains roughly 60 calories, with 1g protein, 12g carbohydrates, and 1g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 503mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cabbage?
Yes, you can substitute green cabbage with red cabbage for a vibrant color and slightly different flavor. Napa cabbage is another excellent option for a milder taste and crisp texture. Just ensure whatever cabbage you choose is finely grated or shredded to maintain the slaw's overall texture.
How can I make this recipe spicier?
To add some heat, try mixing in a small amount of finely chopped jalapeño or a dash of hot sauce to the slaw. You could also sprinkle in some crushed red pepper flakes for a more subtle kick. Adjust the amount according to your heat preference.
Is there a way to make this slaw ahead of time?
Absolutely! You can prepare the slaw up to a day in advance. Just be sure to keep it covered and refrigerated. The flavors will develop as it sits, making it even tastier. However, if you're adding any crunchy toppings like nuts, consider adding those right before serving to maintain their texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).