Creole Relish

Cook: 12 min Serves: 3 Cuisine: Creole

A vibrant Creole relish combining fresh tomatoes, green onions, celery, and peppers with bold seasonings, perfect as a condiment or appetizer for seafood and grilled dishes.

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Ingredients

  • 1 C diced seeded tomatoes
  • 1 C sliced green onion
  • 1/2 C diced celery
  • 1/2 C diced green pepper
  • 1 large clove garlic, minced
  • 1 tsp Worcestershire sauce
  • 1 tsp chopped fresh basil
  • 1/2 tsp seafood seasoning

Instructions

  1. Combine all ingredients on an 18-inch square sheet of heavy-duty aluminum foil.
  2. Fold up the foil in a butcher wrap style to enclose the mixture.
  3. Place the foil packet on the grill over medium coals.
  4. Cook for 6 minutes on each side, totaling 12 minutes.
  5. Serve warm.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce to the mix. If you don't have seafood seasoning, a blend of Old Bay and paprika can work well as a substitute. Fresh herbs like cilantro or parsley can also enhance the flavor. Make sure to use heavy-duty aluminum foil to prevent tearing while grilling.

Serving Suggestions

Serve this Creole Relish warm as a zesty topping for grilled fish or chicken. It pairs beautifully with Larry'S Green Tomatoes, or can be used as a condiment for burgers and sandwiches. Additionally, it makes a flavorful addition to a summer salad or as part of a charcuterie board.

Storage & Reheating

Store any leftover Creole Relish in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat or microwave it in short intervals until heated through. This relish can also be enjoyed cold, making it versatile for various dishes.

Nutrition & Diet Analysis (per serving)

Each serving of Creole Relish contains roughly 58 calories, with 2g protein, 13g carbohydrates, and 0g fat. It is an excellent source of vitamin C (39% of the Daily Value) and iron (20% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.3g
Carbs 13.2g 5% DV
Fiber 2.9g 10% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 423.4mg 18% DV
Potassium 571.4mg 12% DV

Vitamins & Minerals

Vitamin A 92.8mcg 10% DV
Vitamin C 35.5mg 39% DV
Calcium 113.4mg 9% DV
Iron 3.7mg 20% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this relish ahead of time?

Yes, you can prepare the relish a day in advance. Just combine all the ingredients and store them in the fridge. This will allow the flavors to meld beautifully. Just remember to reheat it gently before serving for the best taste.

What can I substitute for green peppers?

If you don't have green peppers on hand, you can substitute them with diced zucchini or yellow squash for a different flavor profile. Both options will add a nice texture and complement the other ingredients.

Is this relish suitable for vegan diets?

Absolutely! This Creole Relish is naturally vegan-friendly, as it contains no animal products. It's a great addition to vegan recipes, providing a burst of flavor that enhances various dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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