Hawaiian Fried Chicken

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Hawaiian

Hawaiian Fried Chicken features tender chicken coated in a flavorful ginger-seasoned flour, then simmered with pineapple and soy sauce for a sweet and savory dish perfect for casual gatherings.

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Ingredients

  • 2 chickens, quartered
  • 1/2 cup unsifted flour
  • 1 teaspoon ginger
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup butter
  • 1 (8 3/4 oz.) can crushed pineapple
  • 2 teaspoons soy sauce
  • 1/2 cup water

Instructions

  1. Wipe chicken well with damp paper towels.
  2. Combine flour, ginger, salt, and pepper in a paper bag.
  3. Shake chicken in the mixture, coating well.
  4. Brown chicken in butter, turning often.
  5. Combine crushed pineapple, soy sauce, and water; pour over chicken.
  6. Cover and simmer for 30 minutes or until tender.
  7. Serve with rice.

Tips & Substitutions

For a crispier coating, consider using cornstarch alongside the flour. If you’re out of ginger, ground cinnamon can add a warm flavor, though it will change the profile slightly. You can also use chicken thighs or drumsticks for a juicier outcome. For a twist, marinate the chicken in a Korean Marinade Chicken before frying for an extra layer of flavor.

Serving Suggestions

Serve Hawaiian Fried Chicken over a bed of fluffy rice or alongside Macadamia And Pineapple Rice Pilaf for a delightful contrast of flavors. Fresh pineapple slices or a simple green salad can also complement the dish well. This meal is perfect for a family gathering or a casual dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, ensuring it is heated through without drying out. You can also microwave it, but be cautious to avoid rubbery chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Hawaiian Fried Chicken contains roughly 248 calories, with 1g protein, 5g carbohydrates, and 25g fat. It is an excellent source of vitamin C (46% of the Daily Value). Note that it is relatively high in sodium, at 2108mg per serving (92% of the Daily Value).

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 25.3g 32% DV
Carbs 5g 2% DV
Fiber 2.5g 9% DV
Sugar 1g 2% DV

Electrolytes

Sodium 2107.7mg 92% DV
Potassium 147.6mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 41.5mg 46% DV
Calcium 31mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, you can use boneless chicken, but be aware that cooking times will be shorter. Boneless pieces may cook in about 15-20 minutes. Adjust the simmering time to ensure the chicken is cooked through and remains juicy.

What can I serve with Hawaiian Fried Chicken?

Hawaiian Fried Chicken pairs beautifully with rice, especially a flavorful Macadamia And Pineapple Rice Pilaf. A side of steamed vegetables or a fresh fruit salad can add a refreshing touch to balance the richness of the dish.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce into the pineapple mixture. You could also marinate the chicken in a spicy soy sauce blend before frying for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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