Health Bread
A hearty whole wheat bread studded with nutmeats and raisins, offering a naturally sweet and wholesome flavor. Perfect for breakfast or snacking, this bread suits health-conscious individuals and bread enthusiasts seeking a nutritious homemade loaf with rich textures and flavors.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Let the mixture stand for 20 minutes.
- Pour the batter into a greased loaf pan.
- Bake in a preheated 350 degree Fahrenheit oven for 50-60 minutes.
Tips & Substitutions
For a lighter texture, consider replacing half of the whole wheat flour with all-purpose flour. You can also substitute the nutmeats with seeds or dried fruits based on your preference. Additionally, if you like a sweeter bread, add a tablespoon of honey or maple syrup to the batter. This health bread is versatile, so feel free to explore variations!
Serving Suggestions
Serve your health bread warm with a spread of butter or cream cheese. It pairs beautifully with a bowl of Swiss Onion Soup for a comforting meal. Consider slicing it for sandwiches filled with fresh vegetables or turkey for a nutritious lunch. You can also enjoy it with a side of fruit or yogurt for a wholesome breakfast.
Storage & Reheating
Once cooled, store the health bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months. To reheat, simply slice and toast in a toaster or warm in the oven at 350°F for about 10 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Health Bread contains roughly 398 calories, with 8g protein, 93g carbohydrates, and 1g fat. It is an excellent source of iron (22% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2275mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of flour?
Yes, you can substitute whole wheat flour with spelt or oat flour for a different flavor and texture. Keep in mind that each flour has different absorption rates, so you may need to adjust the liquid in the recipe accordingly.
What can I do if I don't have buttermilk?
If you don't have buttermilk, you can create a substitute by mixing 1 cup of milk with 1 tablespoon of vinegar or lemon juice. Let it sit for 5-10 minutes until it thickens slightly. This will work well in your health bread recipe.
How can I add more flavor to this bread?
You can enhance the flavor of your health bread by adding spices like cinnamon or nutmeg, or even mix in some grated citrus zest. Chopped herbs such as rosemary or thyme can also be a delightful addition, giving your bread a unique twist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).